Asian Garden, Ginger Chicken

Tai Pei

Total Energy

260

kcal

64.18

% from carbs

22.39

% from protein

13.43

% from fats

In 312 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

25mg

8.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Garden, Ginger Chicken

A typical serving 1 package of Asian Garden, Ginger Chicken (312 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Garden, Ginger Chicken depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Asian Garden, Ginger Chicken contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Garden, Ginger Chicken depends on the ingredients exists in it. On average, 1 package of Asian Garden, Ginger Chicken (about 312 grams) contains approximately 15 grams of protein.

On average, 1 package (about 312 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 312 grams) contains about 43 grams of carbohydrates.

Asian Garden, Ginger Chicken contains approximately 5 grams of fiber in 1 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Asian Garden, Ginger Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.