Asian Garden, Mango Chicken

Tai Pei

20.03

% from protein

70.11

% from carbs

70.11

% from fat

Asian Garden, Mango Chicken Nutrients FAQs

Nutrients

What is the calorie content of Asian Garden, Mango Chicken?

A typical serving 1 package (312 grams) of Asian Garden, Mango Chicken contains approximately 320 calories.

You can check the exact calorie content by logging Asian Garden, Mango Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Garden, Mango Chicken have?

The amount of fat in Asian Garden, Mango Chicken depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Asian Garden, Mango Chicken contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Garden, Mango Chicken have?

The protein content in Asian Garden, Mango Chicken depends on the ingredients exists in it. On average, 1 package (312 grams) of Asian Garden, Mango Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Garden, Mango Chicken, Download Nutribit app for healthier you!

How much sugar does a Asian Garden, Mango Chicken have?

On average, 1 package (312 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Garden, Mango Chicken.

How Much carbohydrates (carbs) is in Asian Garden, Mango Chicken?

The amount of carbohydrates (carbs) in Asian Garden, Mango Chicken depends on its serving size and preparation. On average, 1 package (312 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Garden, Mango Chicken.

How Much Fiber is in Asian Garden, Mango Chicken?

Asian Garden, Mango Chicken contains approximately 5 grams of fiber in 1 package (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Garden, Mango Chicken for healthier you!

What vitamins and minerals are in a Asian Garden, Mango Chicken?

Vitamins in Asian Garden, Mango Chicken:

  • Vitamin A:Asian Garden, Mango Chicken has 4500 IU of Vitamin A.
  • Vitamin C:Asian Garden, Mango Chicken has 15 mg of Vitamin C.

Asian Garden, Mango Chicken contains following minerals:

  • Asian Garden, Mango Chicken has 52mg of Calcium.
  • Asian Garden, Mango Chicken has 440mg of Sodium, Na.
  • Asian Garden, Mango Chicken has 1.08mg of Iron.

General

Does Asian Garden, Mango Chicken contain caffeine?

Asian Garden, Mango Chicken does not contain any caffeine.

Does Asian Garden, Mango Chicken contain alcohol?

Asian Garden, Mango Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Garden, Mango Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Garden, Mango Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Garden, Mango Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Garden, Mango Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Garden, Mango Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Garden, Mango Chicken for free?

Yes! Since Asian Garden, Mango Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Garden, Mango Chicken with water tracking feature?

Nutribit automatically calculates the water content of Asian Garden, Mango Chicken and adds it to your daily hydration log. Simply log Asian Garden, Mango Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Garden, Mango Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Garden, Mango Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Garden, Mango Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Garden, Mango Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Garden, Mango Chicken

Protein and Vitamin A in Asian Garden, Mango Chicken supports bone health.

  • Protein in Asian Garden, Mango Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Asian Garden, Mango Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Asian Garden, Mango Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Garden, Mango Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Garden, Mango Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Garden, Mango Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Garden, Mango Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Garden, Mango Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Garden, Mango Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Garden, Mango Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Garden, Mango Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Garden, Mango Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Garden, Mango Chicken enhances brain function and helps improve memory and focus.

Glucose from Asian Garden, Mango Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Garden, Mango Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Garden, Mango Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Garden, Mango Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Garden, Mango Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Garden, Mango Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Garden, Mango Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Garden, Mango Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Garden, Mango Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Garden, Mango Chicken supports building and repairing tissues.

Builds and repairs tissues in Asian Garden, Mango Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Garden, Mango Chicken supports immune function.

Supports immune function in Asian Garden, Mango Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Garden, Mango Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Garden, Mango Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Garden, Mango Chicken provides energy.

Provides energy in Asian Garden, Mango Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Garden, Mango Chicken supports muscle growth and strength.

Supports muscle growth and strength in Asian Garden, Mango Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Garden, Mango Chicken helps in weight management.

Helps in weight management in Asian Garden, Mango Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Garden, Mango Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Garden, Mango Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Garden, Mango Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Garden, Mango Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Asian Garden, Mango Chicken regulates blood sugar levels.

Regulates blood sugar levels in Asian Garden, Mango Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Garden, Mango Chicken supports digestion.

Fiber in Asian Garden, Mango Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Garden, Mango Chicken supports heart health.

Soluble fiber in Asian Garden, Mango Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Garden, Mango Chicken aids in weight management.

Fiber-rich foods in Asian Garden, Mango Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Garden, Mango Chicken regulates blood sugar.

Fiber in Asian Garden, Mango Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Garden, Mango Chicken promotes gut health.

Fiber in Asian Garden, Mango Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Garden, Mango Chicken lowers the risk of colon cancer.

A high-fiber diet from Asian Garden, Mango Chicken is linked to a reduced risk of colon cancer.

Fiber in Asian Garden, Mango Chicken improves skin health.

Fiber in Asian Garden, Mango Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Garden, Mango Chicken helps lower blood pressure.

Adequate fiber in Asian Garden, Mango Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Garden, Mango Chicken boosts immune function.

Fiber in Asian Garden, Mango Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Garden, Mango Chicken reduces the risk of type 2 diabetes.

Fiber in Asian Garden, Mango Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Asian Garden, Mango Chicken supports eye health.

Vitamin A in Asian Garden, Mango Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Garden, Mango Chicken boosts immune function.

Vitamin A in Asian Garden, Mango Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Garden, Mango Chicken promotes healthy skin.

Vitamin A in Asian Garden, Mango Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Garden, Mango Chicken enhances reproductive health.

Vitamin A in Asian Garden, Mango Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Garden, Mango Chicken reduces the risk of certain cancers.

Vitamin A in Asian Garden, Mango Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Garden, Mango Chicken promotes healthy development during pregnancy.

Vitamin A in Asian Garden, Mango Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Garden, Mango Chicken maintains healthy mucous membranes.

Vitamin A in Asian Garden, Mango Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Garden, Mango Chicken improves wound healing.

Vitamin A in Asian Garden, Mango Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Garden, Mango Chicken may reduce the risk of macular degeneration.

Vitamin A in Asian Garden, Mango Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Garden, Mango Chicken supports fluid balance.

Maintains Fluid Balance in Asian Garden, Mango Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Garden, Mango Chicken supports nerve function.

Supports Nerve Function in Asian Garden, Mango Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Garden, Mango Chicken helps regulate blood pressure.

Regulates Blood Pressure in Asian Garden, Mango Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Garden, Mango Chicken supports muscle function.

Aids Muscle Function in Asian Garden, Mango Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Garden, Mango Chicken aids nutrient absorption.

Improves Nutrient Absorption in Asian Garden, Mango Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Garden, Mango Chicken helps balance pH levels.

Balances pH Levels in Asian Garden, Mango Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Garden, Mango Chicken supports bone health.

Supports Bone Health in Asian Garden, Mango Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Asian Garden, Mango Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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