Asian Garden, Mango Chicken

Tai Pei

Total Energy

320

kcal

70.11

% from carbs

20.03

% from protein

9.86

% from fats

In 312 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Garden, Mango Chicken

A typical serving 1 package of Asian Garden, Mango Chicken (312 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Garden, Mango Chicken depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Asian Garden, Mango Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Garden, Mango Chicken depends on the ingredients exists in it. On average, 1 package of Asian Garden, Mango Chicken (about 312 grams) contains approximately 16 grams of protein.

On average, 1 package (about 312 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 312 grams) contains about 56 grams of carbohydrates.

Asian Garden, Mango Chicken contains approximately 5 grams of fiber in 1 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Asian Garden, Mango Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.