Asian Garden Sesame Chicken
Tai Pei
21.73
% from protein63.9
% from carbs63.9
% from fatNutrition Facts
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Asian Garden Sesame Chicken Nutrients FAQs
Nutrients
- Vitamin A:Asian Garden Sesame Chicken has 500 IU of Vitamin A.
- Vitamin C:Asian Garden Sesame Chicken has 15 mg of Vitamin C.
- Asian Garden Sesame Chicken has 104mg of Calcium.
- Asian Garden Sesame Chicken has 740mg of Sodium, Na.
- Asian Garden Sesame Chicken has 1.8mg of Iron.
What is the calorie content of Asian Garden Sesame Chicken?
A typical serving 1 package (312 grams) of Asian Garden Sesame Chicken contains approximately 300 calories.
You can check the exact calorie content by logging Asian Garden Sesame Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Garden Sesame Chicken have?
The amount of fat in Asian Garden Sesame Chicken depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Asian Garden Sesame Chicken contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Garden Sesame Chicken have?
The protein content in Asian Garden Sesame Chicken depends on the ingredients exists in it. On average, 1 package (312 grams) of Asian Garden Sesame Chicken contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Garden Sesame Chicken, Download Nutribit app for healthier you!
How much sugar does a Asian Garden Sesame Chicken have?
On average, 1 package (312 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Garden Sesame Chicken.
How Much carbohydrates (carbs) is in Asian Garden Sesame Chicken?
The amount of carbohydrates (carbs) in Asian Garden Sesame Chicken depends on its serving size and preparation. On average, 1 package (312 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Garden Sesame Chicken.
How Much Fiber is in Asian Garden Sesame Chicken?
Asian Garden Sesame Chicken contains approximately 5 grams of fiber in 1 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Garden Sesame Chicken for healthier you!
What vitamins and minerals are in a Asian Garden Sesame Chicken?
Vitamins in Asian Garden Sesame Chicken:
Asian Garden Sesame Chicken contains following minerals:
General
Does Asian Garden Sesame Chicken contain caffeine?
Asian Garden Sesame Chicken does not contain any caffeine.
Does Asian Garden Sesame Chicken contain alcohol?
Asian Garden Sesame Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Garden Sesame Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Garden Sesame Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Garden Sesame Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Garden Sesame Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Garden Sesame Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Garden Sesame Chicken for free?
Yes! Since Asian Garden Sesame Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Garden Sesame Chicken with water tracking feature?
Nutribit automatically calculates the water content of Asian Garden Sesame Chicken and adds it to your daily hydration log. Simply log Asian Garden Sesame Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Garden Sesame Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Garden Sesame Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Garden Sesame Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Garden Sesame Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Garden Sesame Chicken
Total Carbohydrates in Asian Garden Sesame Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Garden Sesame Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Garden Sesame Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Garden Sesame Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Garden Sesame Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Garden Sesame Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Garden Sesame Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Garden Sesame Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Garden Sesame Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Garden Sesame Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Garden Sesame Chicken enhances brain function and helps improve memory and focus.
Glucose from Asian Garden Sesame Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Garden Sesame Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Garden Sesame Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Garden Sesame Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Garden Sesame Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Garden Sesame Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Garden Sesame Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Garden Sesame Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Garden Sesame Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Asian Garden Sesame Chicken supports building and repairing tissues.
Builds and repairs tissues in Asian Garden Sesame Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Garden Sesame Chicken supports immune function.
Supports immune function in Asian Garden Sesame Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Garden Sesame Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Garden Sesame Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Garden Sesame Chicken provides energy.
Provides energy in Asian Garden Sesame Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Garden Sesame Chicken supports muscle growth and strength.
Supports muscle growth and strength in Asian Garden Sesame Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Garden Sesame Chicken helps in weight management.
Helps in weight management in Asian Garden Sesame Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Garden Sesame Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Garden Sesame Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Garden Sesame Chicken supports bone health.
Supports bone health in Asian Garden Sesame Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Garden Sesame Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Garden Sesame Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Asian Garden Sesame Chicken regulates blood sugar levels.
Regulates blood sugar levels in Asian Garden Sesame Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asian Garden Sesame Chicken supports digestion.
Fiber in Asian Garden Sesame Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Garden Sesame Chicken supports heart health.
Soluble fiber in Asian Garden Sesame Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Garden Sesame Chicken aids in weight management.
Fiber-rich foods in Asian Garden Sesame Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Garden Sesame Chicken regulates blood sugar.
Fiber in Asian Garden Sesame Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Garden Sesame Chicken promotes gut health.
Fiber in Asian Garden Sesame Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Garden Sesame Chicken lowers the risk of colon cancer.
A high-fiber diet from Asian Garden Sesame Chicken is linked to a reduced risk of colon cancer.
Fiber in Asian Garden Sesame Chicken improves skin health.
Fiber in Asian Garden Sesame Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Garden Sesame Chicken helps lower blood pressure.
Adequate fiber in Asian Garden Sesame Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Garden Sesame Chicken boosts immune function.
Fiber in Asian Garden Sesame Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Garden Sesame Chicken reduces the risk of type 2 diabetes.
Fiber in Asian Garden Sesame Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Asian Garden Sesame Chicken supports fluid balance.
Maintains Fluid Balance in Asian Garden Sesame Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Garden Sesame Chicken supports nerve function.
Supports Nerve Function in Asian Garden Sesame Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Garden Sesame Chicken helps regulate blood pressure.
Regulates Blood Pressure in Asian Garden Sesame Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Garden Sesame Chicken supports muscle function.
Aids Muscle Function in Asian Garden Sesame Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Garden Sesame Chicken aids nutrient absorption.
Improves Nutrient Absorption in Asian Garden Sesame Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Garden Sesame Chicken helps balance pH levels.
Balances pH Levels in Asian Garden Sesame Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Garden Sesame Chicken supports bone health.
Supports Bone Health in Asian Garden Sesame Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Asian Garden Sesame Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.