Tai Pei Chicken Egg Rolls

Ajinomoto

Total Energy

150

kcal

47.68

% from carbs

10.6

% from protein

41.72

% from fats

In 71 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tai Pei Chicken Egg Rolls

A typical serving 1 egg roll of Tai Pei Chicken Egg Rolls (71 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tai Pei Chicken Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll (71 grams) of Tai Pei Chicken Egg Rolls contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tai Pei Chicken Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll of Tai Pei Chicken Egg Rolls (about 71 grams) contains approximately 4 grams of protein.

On average, 1 egg roll (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll (about 71 grams) contains about 18 grams of carbohydrates.

Tai Pei Chicken Egg Rolls contains approximately 1 grams of fiber in 1 egg roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 egg roll Tai Pei Chicken Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.