Tai Pei Chicken Egg Rolls
Ajinomoto
10.6
% from protein47.68
% from carbs47.68
% from fatNutrition Facts
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Tai Pei Chicken Egg Rolls Nutrients FAQs
Nutrients
- Vitamin A:Tai Pei Chicken Egg Rolls has 300 IU of Vitamin A.
- Vitamin C:Tai Pei Chicken Egg Rolls has 6 mg of Vitamin C.
- Tai Pei Chicken Egg Rolls has 380mg of Sodium, Na.
- Tai Pei Chicken Egg Rolls has 0.36mg of Iron.
What is the calorie content of Tai Pei Chicken Egg Rolls?
A typical serving 1 egg roll (71 grams) of Tai Pei Chicken Egg Rolls contains approximately 150 calories.
You can check the exact calorie content by logging Tai Pei Chicken Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tai Pei Chicken Egg Rolls have?
The amount of fat in Tai Pei Chicken Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll (71 grams) of Tai Pei Chicken Egg Rolls contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tai Pei Chicken Egg Rolls have?
The protein content in Tai Pei Chicken Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll (71 grams) of Tai Pei Chicken Egg Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tai Pei Chicken Egg Rolls, Download Nutribit app for healthier you!
How much sugar does a Tai Pei Chicken Egg Rolls have?
On average, 1 egg roll (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tai Pei Chicken Egg Rolls.
How Much carbohydrates (carbs) is in Tai Pei Chicken Egg Rolls?
The amount of carbohydrates (carbs) in Tai Pei Chicken Egg Rolls depends on its serving size and preparation. On average, 1 egg roll (71 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tai Pei Chicken Egg Rolls.
How Much Fiber is in Tai Pei Chicken Egg Rolls?
Tai Pei Chicken Egg Rolls contains approximately 1 grams of fiber in 1 egg roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tai Pei Chicken Egg Rolls for healthier you!
What vitamins and minerals are in a Tai Pei Chicken Egg Rolls?
Vitamins in Tai Pei Chicken Egg Rolls:
Tai Pei Chicken Egg Rolls contains following minerals:
General
Does Tai Pei Chicken Egg Rolls contain caffeine?
Tai Pei Chicken Egg Rolls does not contain any caffeine.
Does Tai Pei Chicken Egg Rolls contain alcohol?
Tai Pei Chicken Egg Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tai Pei Chicken Egg Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tai Pei Chicken Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tai Pei Chicken Egg Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tai Pei Chicken Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tai Pei Chicken Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tai Pei Chicken Egg Rolls for free?
Yes! Since Tai Pei Chicken Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tai Pei Chicken Egg Rolls with water tracking feature?
Nutribit automatically calculates the water content of Tai Pei Chicken Egg Rolls and adds it to your daily hydration log. Simply log Tai Pei Chicken Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tai Pei Chicken Egg Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tai Pei Chicken Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tai Pei Chicken Egg Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tai Pei Chicken Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tai Pei Chicken Egg Rolls
Sodium, Na in Tai Pei Chicken Egg Rolls supports fluid balance.
Maintains Fluid Balance in Tai Pei Chicken Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tai Pei Chicken Egg Rolls supports nerve function.
Supports Nerve Function in Tai Pei Chicken Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tai Pei Chicken Egg Rolls helps regulate blood pressure.
Regulates Blood Pressure in Tai Pei Chicken Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tai Pei Chicken Egg Rolls supports muscle function.
Aids Muscle Function in Tai Pei Chicken Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tai Pei Chicken Egg Rolls aids nutrient absorption.
Improves Nutrient Absorption in Tai Pei Chicken Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tai Pei Chicken Egg Rolls helps balance pH levels.
Balances pH Levels in Tai Pei Chicken Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tai Pei Chicken Egg Rolls supports bone health.
Supports Bone Health in Tai Pei Chicken Egg Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 egg roll Tai Pei Chicken Egg Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.