Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce
Van's Kitchen
17.27
% from protein63.31
% from carbs63.31
% from fatNutrition Facts
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Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce Nutrients FAQs
Nutrients
- Vitamin A:Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce has 1250 IU of Vitamin A.
- Vitamin C:Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce has 48 mg of Vitamin C.
- Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce has 40mg of Calcium.
- Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce has 380mg of Sodium, Na.
- Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce has 1.44mg of Iron.
What is the calorie content of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce?
A typical serving 1 egg roll & sauce (97 grams) of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contains approximately 140 calories.
You can check the exact calorie content by logging Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce have?
The amount of fat in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce depends on the ingredients and preparation method. On average, one serving 1 egg roll & sauce (97 grams) of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce have?
The protein content in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce depends on the ingredients exists in it. On average, 1 egg roll & sauce (97 grams) of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce, Download Nutribit app for healthier you!
How much sugar does a Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce have?
On average, 1 egg roll & sauce (97 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce.
How Much carbohydrates (carbs) is in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce?
The amount of carbohydrates (carbs) in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce depends on its serving size and preparation. On average, 1 egg roll & sauce (97 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce.
How Much Fiber is in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce?
Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contains approximately 2 grams of fiber in 1 egg roll & sauce (97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce for healthier you!
What vitamins and minerals are in a Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce?
Vitamins in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce:
Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contains following minerals:
General
Does Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contain caffeine?
Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce does not contain any caffeine.
Does Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contain alcohol?
Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce for free?
Yes! Since Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce with water tracking feature?
Nutribit automatically calculates the water content of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce and adds it to your daily hydration log. Simply log Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports eye health.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce boosts immune function.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce promotes healthy skin.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce enhances reproductive health.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports bone health.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce reduces the risk of certain cancers.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce promotes healthy development during pregnancy.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce maintains healthy mucous membranes.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce improves wound healing.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce may reduce the risk of macular degeneration.
Vitamin A in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports fluid balance.
Maintains Fluid Balance in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports nerve function.
Supports Nerve Function in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps regulate blood pressure.
Regulates Blood Pressure in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports muscle function.
Aids Muscle Function in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce aids nutrient absorption.
Improves Nutrient Absorption in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps balance pH levels.
Balances pH Levels in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce supports bone health.
Supports Bone Health in Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 egg roll & sauce Egg Rolls, All White Meat Chicken with Sweet & Sour Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.