Panko Popcorn Chicken

Tyson

Total Energy

260

kcal

34.59

% from carbs

18.05

% from protein

47.37

% from fats

In 84 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

8g

Monounsaturated

3.5g

Cholesterol

20mg

6.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panko Popcorn Chicken

A typical serving 3 oz. of Panko Popcorn Chicken (84 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko Popcorn Chicken depends on the ingredients and preparation method. On average, one serving 3 oz. (84 grams) of Panko Popcorn Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko Popcorn Chicken depends on the ingredients exists in it. On average, 3 oz. of Panko Popcorn Chicken (about 84 grams) contains approximately 12 grams of protein.

On average, 3 oz. (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. (about 84 grams) contains about 23 grams of carbohydrates.

Panko Popcorn Chicken contains approximately 2 grams of fiber in 3 oz. (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 oz. Panko Popcorn Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.