Parmesan Butternut Risotto

Taste of Inspirations

12.7

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 280 mg
12.2%

Potassium, K 320 mg
6.8%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1 mg

Sugars, added 1 g

Parmesan Butternut Risotto Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Butternut Risotto?

A typical serving 1 cup (140 grams) of Parmesan Butternut Risotto contains approximately 130 calories.

You can check the exact calorie content by logging Parmesan Butternut Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Butternut Risotto have?

The amount of fat in Parmesan Butternut Risotto depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Parmesan Butternut Risotto contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Butternut Risotto have?

The protein content in Parmesan Butternut Risotto depends on the ingredients exists in it. On average, 1 cup (140 grams) of Parmesan Butternut Risotto contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Butternut Risotto, Download Nutribit app for healthier you!

How much sugar does a Parmesan Butternut Risotto have?

On average, 1 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Butternut Risotto.

How Much carbohydrates (carbs) is in Parmesan Butternut Risotto?

The amount of carbohydrates (carbs) in Parmesan Butternut Risotto depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Butternut Risotto.

How Much Fiber is in Parmesan Butternut Risotto?

Parmesan Butternut Risotto contains approximately 4 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Butternut Risotto for healthier you!

What vitamins and minerals are in a Parmesan Butternut Risotto?

Parmesan Butternut Risotto contains following minerals:

  • Parmesan Butternut Risotto has 80mg of Calcium.
  • Parmesan Butternut Risotto has 280mg of Sodium, Na.
  • Parmesan Butternut Risotto has 320mg of Potassium, K.
  • Parmesan Butternut Risotto has 1mg of Iron.

General

Does Parmesan Butternut Risotto contain caffeine?

Parmesan Butternut Risotto does not contain any caffeine.

Does Parmesan Butternut Risotto contain alcohol?

Parmesan Butternut Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Butternut Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Butternut Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Butternut Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Butternut Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Butternut Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Butternut Risotto for free?

Yes! Since Parmesan Butternut Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Butternut Risotto with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Butternut Risotto and adds it to your daily hydration log. Simply log Parmesan Butternut Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Butternut Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Butternut Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Butternut Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Butternut Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Butternut Risotto

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Parmesan Butternut Risotto

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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