Ravioli, Pumpkin & Sage
Taste of Inspirations
18.82
% from protein62.12
% from carbs62.12
% from fatNutrition Facts
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Ravioli, Pumpkin & Sage Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Pumpkin & Sage has 1500 IU of Vitamin A.
- Vitamin C:Ravioli, Pumpkin & Sage has 1.2 mg of Vitamin C.
- Ravioli, Pumpkin & Sage has 195mg of Calcium.
- Ravioli, Pumpkin & Sage has 85mg of Sodium, Na.
- Ravioli, Pumpkin & Sage has 1.8mg of Iron.
What is the calorie content of Ravioli, Pumpkin & Sage?
A typical serving 1 cup (100 grams) of Ravioli, Pumpkin & Sage contains approximately 220 calories.
You can check the exact calorie content by logging Ravioli, Pumpkin & Sage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Pumpkin & Sage have?
The amount of fat in Ravioli, Pumpkin & Sage depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Pumpkin & Sage contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Pumpkin & Sage have?
The protein content in Ravioli, Pumpkin & Sage depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Pumpkin & Sage contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Pumpkin & Sage, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Pumpkin & Sage have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Pumpkin & Sage.
How Much carbohydrates (carbs) is in Ravioli, Pumpkin & Sage?
The amount of carbohydrates (carbs) in Ravioli, Pumpkin & Sage depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Pumpkin & Sage.
How Much Fiber is in Ravioli, Pumpkin & Sage?
Ravioli, Pumpkin & Sage contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Pumpkin & Sage for healthier you!
What vitamins and minerals are in a Ravioli, Pumpkin & Sage?
Vitamins in Ravioli, Pumpkin & Sage:
Ravioli, Pumpkin & Sage contains following minerals:
General
Does Ravioli, Pumpkin & Sage contain caffeine?
Ravioli, Pumpkin & Sage does not contain any caffeine.
Does Ravioli, Pumpkin & Sage contain alcohol?
Ravioli, Pumpkin & Sage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Pumpkin & Sage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Pumpkin & Sage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Pumpkin & Sage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Pumpkin & Sage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Pumpkin & Sage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Pumpkin & Sage for free?
Yes! Since Ravioli, Pumpkin & Sage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Pumpkin & Sage with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Pumpkin & Sage and adds it to your daily hydration log. Simply log Ravioli, Pumpkin & Sage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Pumpkin & Sage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Pumpkin & Sage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Pumpkin & Sage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Pumpkin & Sage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Pumpkin & Sage
Protein and Vitamin A in Ravioli, Pumpkin & Sage supports bone health.
Protein in Ravioli, Pumpkin & Sage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Pumpkin & Sage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Pumpkin & Sage supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Pumpkin & Sage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Pumpkin & Sage supports immune function.
Supports immune function in Ravioli, Pumpkin & Sage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Pumpkin & Sage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Pumpkin & Sage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Pumpkin & Sage provides energy.
Provides energy in Ravioli, Pumpkin & Sage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Pumpkin & Sage supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Pumpkin & Sage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Pumpkin & Sage helps in weight management.
Helps in weight management in Ravioli, Pumpkin & Sage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Pumpkin & Sage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Pumpkin & Sage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Pumpkin & Sage improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Pumpkin & Sage is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Pumpkin & Sage regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Pumpkin & Sage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Pumpkin & Sage supports eye health.
Vitamin A in Ravioli, Pumpkin & Sage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Pumpkin & Sage boosts immune function.
Vitamin A in Ravioli, Pumpkin & Sage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Pumpkin & Sage promotes healthy skin.
Vitamin A in Ravioli, Pumpkin & Sage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Pumpkin & Sage enhances reproductive health.
Vitamin A in Ravioli, Pumpkin & Sage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Pumpkin & Sage reduces the risk of certain cancers.
Vitamin A in Ravioli, Pumpkin & Sage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Pumpkin & Sage promotes healthy development during pregnancy.
Vitamin A in Ravioli, Pumpkin & Sage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Pumpkin & Sage maintains healthy mucous membranes.
Vitamin A in Ravioli, Pumpkin & Sage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Pumpkin & Sage improves wound healing.
Vitamin A in Ravioli, Pumpkin & Sage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Pumpkin & Sage may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Pumpkin & Sage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Pumpkin & Sage supports bone health.
Calcium in Ravioli, Pumpkin & Sage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Pumpkin & Sage supports muscle function.
Calcium in Ravioli, Pumpkin & Sage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Pumpkin & Sage supports heart health.
Calcium in Ravioli, Pumpkin & Sage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Pumpkin & Sage supports nerve transmission.
Calcium in Ravioli, Pumpkin & Sage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Pumpkin & Sage supports blood clotting.
Calcium in Ravioli, Pumpkin & Sage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Pumpkin & Sage supports hormonal secretion.
Calcium in Ravioli, Pumpkin & Sage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Pumpkin & Sage supports weight management.
Calcium in Ravioli, Pumpkin & Sage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Pumpkin & Sage supports dental health.
Calcium in Ravioli, Pumpkin & Sage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Pumpkin & Sage supports blood pressure regulation.
Calcium in Ravioli, Pumpkin & Sage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Ravioli, Pumpkin & Sage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.