Roasted Butternut Squash Ravioli
Taste of Inspirations
20.07
% from protein57.35
% from carbs57.35
% from fatNutrition Facts
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Roasted Butternut Squash Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Roasted Butternut Squash Ravioli has 2500 IU of Vitamin A.
- Vitamin C:Roasted Butternut Squash Ravioli has 3.6 mg of Vitamin C.
- Roasted Butternut Squash Ravioli has 325mg of Calcium.
- Roasted Butternut Squash Ravioli has 330mg of Sodium, Na.
- Roasted Butternut Squash Ravioli has 1.8mg of Iron.
What is the calorie content of Roasted Butternut Squash Ravioli?
A typical serving 4.5 oz (127 grams) of Roasted Butternut Squash Ravioli contains approximately 280 calories.
You can check the exact calorie content by logging Roasted Butternut Squash Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Butternut Squash Ravioli have?
The amount of fat in Roasted Butternut Squash Ravioli depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Roasted Butternut Squash Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Butternut Squash Ravioli have?
The protein content in Roasted Butternut Squash Ravioli depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Roasted Butternut Squash Ravioli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Butternut Squash Ravioli, Download Nutribit app for healthier you!
How much sugar does a Roasted Butternut Squash Ravioli have?
On average, 4.5 oz (127 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Butternut Squash Ravioli.
How Much carbohydrates (carbs) is in Roasted Butternut Squash Ravioli?
The amount of carbohydrates (carbs) in Roasted Butternut Squash Ravioli depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Butternut Squash Ravioli.
How Much Fiber is in Roasted Butternut Squash Ravioli?
Roasted Butternut Squash Ravioli contains approximately 3 grams of fiber in 4.5 oz (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Butternut Squash Ravioli for healthier you!
What vitamins and minerals are in a Roasted Butternut Squash Ravioli?
Vitamins in Roasted Butternut Squash Ravioli:
Roasted Butternut Squash Ravioli contains following minerals:
General
Does Roasted Butternut Squash Ravioli contain caffeine?
Roasted Butternut Squash Ravioli does not contain any caffeine.
Does Roasted Butternut Squash Ravioli contain alcohol?
Roasted Butternut Squash Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Butternut Squash Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Butternut Squash Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Butternut Squash Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Butternut Squash Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Butternut Squash Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Butternut Squash Ravioli for free?
Yes! Since Roasted Butternut Squash Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Butternut Squash Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Roasted Butternut Squash Ravioli and adds it to your daily hydration log. Simply log Roasted Butternut Squash Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Butternut Squash Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Butternut Squash Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Butternut Squash Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Butternut Squash Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Butternut Squash Ravioli
Protein and Vitamin A in Roasted Butternut Squash Ravioli supports bone health.
Protein in Roasted Butternut Squash Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Butternut Squash Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roasted Butternut Squash Ravioli supports building and repairing tissues.
Builds and repairs tissues in Roasted Butternut Squash Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Butternut Squash Ravioli supports immune function.
Supports immune function in Roasted Butternut Squash Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Butternut Squash Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Butternut Squash Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Butternut Squash Ravioli provides energy.
Provides energy in Roasted Butternut Squash Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Butternut Squash Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Roasted Butternut Squash Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Butternut Squash Ravioli helps in weight management.
Helps in weight management in Roasted Butternut Squash Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Butternut Squash Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Butternut Squash Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Butternut Squash Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Butternut Squash Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Butternut Squash Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Roasted Butternut Squash Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Butternut Squash Ravioli supports eye health.
Vitamin A in Roasted Butternut Squash Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Butternut Squash Ravioli boosts immune function.
Vitamin A in Roasted Butternut Squash Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Butternut Squash Ravioli promotes healthy skin.
Vitamin A in Roasted Butternut Squash Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Butternut Squash Ravioli enhances reproductive health.
Vitamin A in Roasted Butternut Squash Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Butternut Squash Ravioli reduces the risk of certain cancers.
Vitamin A in Roasted Butternut Squash Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Butternut Squash Ravioli promotes healthy development during pregnancy.
Vitamin A in Roasted Butternut Squash Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Butternut Squash Ravioli maintains healthy mucous membranes.
Vitamin A in Roasted Butternut Squash Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Butternut Squash Ravioli improves wound healing.
Vitamin A in Roasted Butternut Squash Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Butternut Squash Ravioli may reduce the risk of macular degeneration.
Vitamin A in Roasted Butternut Squash Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Butternut Squash Ravioli supports bone health.
Calcium in Roasted Butternut Squash Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Butternut Squash Ravioli supports muscle function.
Calcium in Roasted Butternut Squash Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Butternut Squash Ravioli supports heart health.
Calcium in Roasted Butternut Squash Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Butternut Squash Ravioli supports nerve transmission.
Calcium in Roasted Butternut Squash Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Butternut Squash Ravioli supports blood clotting.
Calcium in Roasted Butternut Squash Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Butternut Squash Ravioli supports hormonal secretion.
Calcium in Roasted Butternut Squash Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Butternut Squash Ravioli supports weight management.
Calcium in Roasted Butternut Squash Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Butternut Squash Ravioli supports dental health.
Calcium in Roasted Butternut Squash Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Butternut Squash Ravioli supports blood pressure regulation.
Calcium in Roasted Butternut Squash Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 4.5 oz Roasted Butternut Squash Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.