Skillet Meals, Southwest Chicken

Uncle Ben's

10.7

% from protein

80.27

% from carbs

80.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
600
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 1560 mg
67.8%
Potassium, K 1640 mg
34.9%
Total Carbohydrates 120 g
43.6%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.6 mg
Sugars, added 2 g

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Skillet Meals, Southwest Chicken Nutrients FAQs

Nutrients

What is the calorie content of Skillet Meals, Southwest Chicken?

A typical serving 0.25 cup dry (42 grams) of Skillet Meals, Southwest Chicken contains approximately 150 calories.

You can check the exact calorie content by logging Skillet Meals, Southwest Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Meals, Southwest Chicken have?

The amount of fat in Skillet Meals, Southwest Chicken depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (42 grams) of Skillet Meals, Southwest Chicken contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Meals, Southwest Chicken have?

The protein content in Skillet Meals, Southwest Chicken depends on the ingredients exists in it. On average, 0.25 cup dry (42 grams) of Skillet Meals, Southwest Chicken contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Meals, Southwest Chicken, Download Nutribit app for healthier you!

How much sugar does a Skillet Meals, Southwest Chicken have?

On average, 0.25 cup dry (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meals, Southwest Chicken.

How Much carbohydrates (carbs) is in Skillet Meals, Southwest Chicken?

The amount of carbohydrates (carbs) in Skillet Meals, Southwest Chicken depends on its serving size and preparation. On average, 0.25 cup dry (42 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Meals, Southwest Chicken.

How Much Fiber is in Skillet Meals, Southwest Chicken?

Skillet Meals, Southwest Chicken contains approximately 2 grams of fiber in 0.25 cup dry (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meals, Southwest Chicken for healthier you!

What vitamins and minerals are in a Skillet Meals, Southwest Chicken?

Skillet Meals, Southwest Chicken contains following minerals:

  • Skillet Meals, Southwest Chicken has 10mg of Calcium.
  • Skillet Meals, Southwest Chicken has 390mg of Sodium, Na.
  • Skillet Meals, Southwest Chicken has 410mg of Potassium, K.
  • Skillet Meals, Southwest Chicken has 0.4mg of Iron.

General

Does Skillet Meals, Southwest Chicken contain caffeine?

Skillet Meals, Southwest Chicken does not contain any caffeine.

Does Skillet Meals, Southwest Chicken contain alcohol?

Skillet Meals, Southwest Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Meals, Southwest Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meals, Southwest Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Meals, Southwest Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Meals, Southwest Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meals, Southwest Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Meals, Southwest Chicken for free?

Yes! Since Skillet Meals, Southwest Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Meals, Southwest Chicken with water tracking feature?

Nutribit automatically calculates the water content of Skillet Meals, Southwest Chicken and adds it to your daily hydration log. Simply log Skillet Meals, Southwest Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Meals, Southwest Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meals, Southwest Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Meals, Southwest Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Meals, Southwest Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Meals, Southwest Chicken

Sodium, Na in Skillet Meals, Southwest Chicken supports fluid balance.

Maintains Fluid Balance in Skillet Meals, Southwest Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Meals, Southwest Chicken supports nerve function.

Supports Nerve Function in Skillet Meals, Southwest Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Meals, Southwest Chicken helps regulate blood pressure.

Regulates Blood Pressure in Skillet Meals, Southwest Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Meals, Southwest Chicken supports muscle function.

Aids Muscle Function in Skillet Meals, Southwest Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Meals, Southwest Chicken aids nutrient absorption.

Improves Nutrient Absorption in Skillet Meals, Southwest Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Meals, Southwest Chicken helps balance pH levels.

Balances pH Levels in Skillet Meals, Southwest Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Meals, Southwest Chicken supports bone health.

Supports Bone Health in Skillet Meals, Southwest Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry Skillet Meals, Southwest Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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