Stir Fried Noodle
Twin Marquis
11.96
% from protein85.05
% from carbs85.05
% from fatNutrition Facts
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Stir Fried Noodle Nutrients FAQs
Nutrients
- Stir Fried Noodle has 26mg of Calcium.
- Stir Fried Noodle has 330mg of Sodium, Na.
- Stir Fried Noodle has 3.6mg of Iron.
What is the calorie content of Stir Fried Noodle?
A typical serving 4 oz (113 grams) of Stir Fried Noodle contains approximately 310 calories.
You can check the exact calorie content by logging Stir Fried Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fried Noodle have?
The amount of fat in Stir Fried Noodle depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Stir Fried Noodle contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fried Noodle have?
The protein content in Stir Fried Noodle depends on the ingredients exists in it. On average, 4 oz (113 grams) of Stir Fried Noodle contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fried Noodle, Download Nutribit app for healthier you!
How much sugar does a Stir Fried Noodle have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fried Noodle.
How Much carbohydrates (carbs) is in Stir Fried Noodle?
The amount of carbohydrates (carbs) in Stir Fried Noodle depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fried Noodle.
How Much Fiber is in Stir Fried Noodle?
Stir Fried Noodle contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fried Noodle for healthier you!
What vitamins and minerals are in a Stir Fried Noodle?
Stir Fried Noodle contains following minerals:
General
Does Stir Fried Noodle contain caffeine?
Stir Fried Noodle does not contain any caffeine.
Does Stir Fried Noodle contain alcohol?
Stir Fried Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fried Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fried Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fried Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fried Noodle for free?
Yes! Since Stir Fried Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fried Noodle with water tracking feature?
Nutribit automatically calculates the water content of Stir Fried Noodle and adds it to your daily hydration log. Simply log Stir Fried Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fried Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fried Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fried Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fried Noodle
Total Carbohydrates in Stir Fried Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stir Fried Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stir Fried Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stir Fried Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stir Fried Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stir Fried Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stir Fried Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stir Fried Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stir Fried Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Stir Fried Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stir Fried Noodle enhances brain function and helps improve memory and focus.
Glucose from Stir Fried Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stir Fried Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stir Fried Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stir Fried Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Stir Fried Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stir Fried Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stir Fried Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stir Fried Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stir Fried Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Stir Fried Noodle supports building and repairing tissues.
Builds and repairs tissues in Stir Fried Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fried Noodle supports immune function.
Supports immune function in Stir Fried Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fried Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fried Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fried Noodle provides energy.
Provides energy in Stir Fried Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fried Noodle supports muscle growth and strength.
Supports muscle growth and strength in Stir Fried Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fried Noodle helps in weight management.
Helps in weight management in Stir Fried Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fried Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fried Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fried Noodle supports bone health.
Supports bone health in Stir Fried Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir Fried Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fried Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fried Noodle regulates blood sugar levels.
Regulates blood sugar levels in Stir Fried Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 4 oz Stir Fried Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.