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Asian Style Beef & Broccoli

Weight Watchers Smart Ones

160

kcal Energy

39.9%

% from carbs

34.9%

% from protein

25.2%

% from fats

In 226 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g
Calories
160

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 30 mg
10%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 14 g
28%
Iron 1.44 mg
8%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Beef & Broccoli

Nutrients

What is the calorie content of Asian Style Beef & Broccoli?

A typical serving 1 package of Asian Style Beef & Broccoli (226 grams) contains approximately 160 calories. You can check the exact calorie content by logging Asian Style Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Beef & Broccoli have?

The amount of fat in Asian Style Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Asian Style Beef & Broccoli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Beef & Broccoli have?

The protein content in Asian Style Beef & Broccoli depends on the ingredients exists in it. On average, 1 package of Asian Style Beef & Broccoli (about 226 grams) contains approximately 14 grams of protein.

Is Asian Style Beef & Broccoli a good source of protein?

The protein content in Asian Style Beef & Broccoli depends on the ingredients exists in it. On average, 1 package of Asian Style Beef & Broccoli (about 226 grams) contains approximately 14 grams of protein.

How much sugar does a Asian Style Beef & Broccoli have?

On average, 1 package (about 226 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Asian Style Beef & Broccoli contain added sugar?

On average, 1 package (about 226 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Asian Style Beef & Broccoli?

On average, 1 package (about 226 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Asian Style Beef & Broccoli?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Asian Style Beef & Broccoli?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Asian Style Beef & Broccoli suitable for vegans?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Style Beef & Broccoli contain caffeine?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Style Beef & Broccoli contain alcohol?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Asian Style Beef & Broccoli healthier?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Asian Style Beef & Broccoli in Nutribit?

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Beef & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Beef & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Beef & Broccoli for free?

Yes! Since Asian Style Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Beef & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Beef & Broccoli and adds it to your daily hydration log. Simply log Asian Style Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Beef & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Beef & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!