Asian Style Beef & Broccoli

Weight Watchers Smart Ones

Total Energy

160

kcal

39.88

% from carbs

34.89

% from protein

25.23

% from fats

In 226 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

30mg

10%

Sodium, Na

640mg

27.8%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Beef & Broccoli

A typical serving 1 package of Asian Style Beef & Broccoli (226 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Asian Style Beef & Broccoli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style Beef & Broccoli depends on the ingredients exists in it. On average, 1 package of Asian Style Beef & Broccoli (about 226 grams) contains approximately 14 grams of protein.

On average, 1 package (about 226 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 226 grams) contains about 16 grams of carbohydrates.

Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Asian Style Beef & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.