Asian Style Beef & Broccoli
Weight Watchers Smart Ones
34.89
% from protein39.88
% from carbs39.88
% from fatNutrition Facts
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Asian Style Beef & Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Asian Style Beef & Broccoli has 400 IU of Vitamin A.
- Vitamin C:Asian Style Beef & Broccoli has 12 mg of Vitamin C.
- Asian Style Beef & Broccoli has 52mg of Calcium.
- Asian Style Beef & Broccoli has 640mg of Sodium, Na.
- Asian Style Beef & Broccoli has 1.44mg of Iron.
What is the calorie content of Asian Style Beef & Broccoli?
A typical serving 1 package (226 grams) of Asian Style Beef & Broccoli contains approximately 160 calories.
You can check the exact calorie content by logging Asian Style Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Beef & Broccoli have?
The amount of fat in Asian Style Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Asian Style Beef & Broccoli contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Beef & Broccoli have?
The protein content in Asian Style Beef & Broccoli depends on the ingredients exists in it. On average, 1 package (226 grams) of Asian Style Beef & Broccoli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Beef & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Asian Style Beef & Broccoli have?
On average, 1 package (226 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Beef & Broccoli.
How Much carbohydrates (carbs) is in Asian Style Beef & Broccoli?
The amount of carbohydrates (carbs) in Asian Style Beef & Broccoli depends on its serving size and preparation. On average, 1 package (226 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Beef & Broccoli.
How Much Fiber is in Asian Style Beef & Broccoli?
Asian Style Beef & Broccoli contains approximately 4 grams of fiber in 1 package (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Beef & Broccoli for healthier you!
What vitamins and minerals are in a Asian Style Beef & Broccoli?
Vitamins in Asian Style Beef & Broccoli:
Asian Style Beef & Broccoli contains following minerals:
General
Does Asian Style Beef & Broccoli contain caffeine?
Asian Style Beef & Broccoli does not contain any caffeine.
Does Asian Style Beef & Broccoli contain alcohol?
Asian Style Beef & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Beef & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Beef & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Beef & Broccoli for free?
Yes! Since Asian Style Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Beef & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Beef & Broccoli and adds it to your daily hydration log. Simply log Asian Style Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Beef & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Beef & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Beef & Broccoli
Protein in Asian Style Beef & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Asian Style Beef & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Style Beef & Broccoli supports immune function.
Supports immune function in Asian Style Beef & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Style Beef & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Style Beef & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Style Beef & Broccoli provides energy.
Provides energy in Asian Style Beef & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Style Beef & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Asian Style Beef & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Style Beef & Broccoli helps in weight management.
Helps in weight management in Asian Style Beef & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Style Beef & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Style Beef & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Style Beef & Broccoli supports bone health.
Supports bone health in Asian Style Beef & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Style Beef & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Style Beef & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Asian Style Beef & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Asian Style Beef & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asian Style Beef & Broccoli supports fluid balance.
Maintains Fluid Balance in Asian Style Beef & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Style Beef & Broccoli supports nerve function.
Supports Nerve Function in Asian Style Beef & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Style Beef & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Asian Style Beef & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Style Beef & Broccoli supports muscle function.
Aids Muscle Function in Asian Style Beef & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Style Beef & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Asian Style Beef & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Style Beef & Broccoli helps balance pH levels.
Balances pH Levels in Asian Style Beef & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Style Beef & Broccoli supports bone health.
Supports Bone Health in Asian Style Beef & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Asian Style Beef & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.