Spiced Plum & Almond Crumble

Waitrose

5.54

% from protein

64.75

% from carbs

64.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 crumble as sold
Amount per serving
Calories
1155
% Daily value*

Total Fat 37.2 g
57.2%

Saturated 17.6 g
88%

Sodium, Na 64 mg
2.8%

Total Carbohydrates 182.4 g
66.3%

Fiber 12.4 g
44.3%

Sugars 110 g
220%

Protein 15.6 g
31.2%

Spiced Plum & Almond Crumble Nutrients FAQs

Nutrients

What is the calorie content of Spiced Plum & Almond Crumble?

A typical serving 0.25 crumble as sold of Spiced Plum & Almond Crumble contains approximately 289 calories.

You can check the exact calorie content by logging Spiced Plum & Almond Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Plum & Almond Crumble have?

The amount of fat in Spiced Plum & Almond Crumble depends on the ingredients and preparation method. On average, one serving 0.25 crumble as sold of Spiced Plum & Almond Crumble contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Plum & Almond Crumble have?

The protein content in Spiced Plum & Almond Crumble depends on the ingredients exists in it. On average, 0.25 crumble as sold of Spiced Plum & Almond Crumble contains approximately 3.9 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Plum & Almond Crumble, Download Nutribit app for healthier you!

How much sugar does a Spiced Plum & Almond Crumble have?

On average, 0.25 crumble as sold contains about 27.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Plum & Almond Crumble.

How Much carbohydrates (carbs) is in Spiced Plum & Almond Crumble?

The amount of carbohydrates (carbs) in Spiced Plum & Almond Crumble depends on its serving size and preparation. On average, 0.25 crumble as sold contains about 45.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Plum & Almond Crumble.

How Much Fiber is in Spiced Plum & Almond Crumble?

Spiced Plum & Almond Crumble contains approximately 3.1 grams of fiber in 0.25 crumble as sold.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Plum & Almond Crumble for healthier you!

What vitamins and minerals are in a Spiced Plum & Almond Crumble?

Spiced Plum & Almond Crumble contains following minerals:

  • Spiced Plum & Almond Crumble has 16mg of Sodium, Na.

General

Does Spiced Plum & Almond Crumble contain caffeine?

Spiced Plum & Almond Crumble does not contain any caffeine.

Does Spiced Plum & Almond Crumble contain alcohol?

Spiced Plum & Almond Crumble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Plum & Almond Crumble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Plum & Almond Crumble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Plum & Almond Crumble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Plum & Almond Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Plum & Almond Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Plum & Almond Crumble for free?

Yes! Since Spiced Plum & Almond Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Plum & Almond Crumble with water tracking feature?

Nutribit automatically calculates the water content of Spiced Plum & Almond Crumble and adds it to your daily hydration log. Simply log Spiced Plum & Almond Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Plum & Almond Crumble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Plum & Almond Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Plum & Almond Crumble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Plum & Almond Crumble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Plum & Almond Crumble

Total Carbohydrates in Spiced Plum & Almond Crumble provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spiced Plum & Almond Crumble are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spiced Plum & Almond Crumble supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spiced Plum & Almond Crumble aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spiced Plum & Almond Crumble helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spiced Plum & Almond Crumble help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spiced Plum & Almond Crumble helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spiced Plum & Almond Crumble can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spiced Plum & Almond Crumble aids weight management by helping you feel full longer.

Fiber-rich carbs from Spiced Plum & Almond Crumble help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spiced Plum & Almond Crumble enhances brain function and helps improve memory and focus.

Glucose from Spiced Plum & Almond Crumble is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spiced Plum & Almond Crumble boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spiced Plum & Almond Crumble provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spiced Plum & Almond Crumble promotes gut health by feeding beneficial gut bacteria.

Fiber in Spiced Plum & Almond Crumble serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spiced Plum & Almond Crumble improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spiced Plum & Almond Crumble support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spiced Plum & Almond Crumble helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spiced Plum & Almond Crumble, help regulate blood pressure and reduce hypertension risk.

How to burn 289 calories?

The amount of exercise required to burn off 0.25 crumble as sold Spiced Plum & Almond Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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