Spiced Plum & Almond Crumble

Waitrose

Total Energy

288.8

kcal

64.75

% from carbs

5.54

% from protein

29.71

% from fats

In 1 crumble as sold

% daily value

Total Fat

9.3g

14.3%

Saturated

4.4g

22%

Sodium, Na

16mg

0.7%

Total Carbohydrates

45.6g

16.6%

Fiber

3.1g

11.1%

Sugars

27.5g

55%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Plum & Almond Crumble

A typical serving 0.25 crumble as sold of Spiced Plum & Almond Crumble (null grams) contains approximately 288.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Plum & Almond Crumble depends on the ingredients and preparation method. On average, one serving 0.25 crumble as sold (null grams) of Spiced Plum & Almond Crumble contains approximately 9.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Plum & Almond Crumble depends on the ingredients exists in it. On average, 0.25 crumble as sold of Spiced Plum & Almond Crumble (about null grams) contains approximately 3.9 grams of protein.

On average, 0.25 crumble as sold (about null grams) contains about 27.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 crumble as sold (about null grams) contains about 45.6 grams of carbohydrates.

Spiced Plum & Almond Crumble contains approximately 3.1 grams of fiber in 0.25 crumble as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 289 calories?

The amount of exercise required to burn off 0.25 crumble as sold Spiced Plum & Almond Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.