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Dessert Style Yoghurt

Weight Watchers

62

kcal Energy

59.7%

% from carbs

34%

% from protein

6.3%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
62

% Daily Value

Total Fat 0.4 g
0.6%
Saturated 0.2 g
1%
Sodium, Na 96 mg
4.2%
Total Carbohydrates 8.6 g
3.1%
Fiber 0.1 g
0.4%
Sugars 7.9 g
15.8%
Protein 4.9 g
9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dessert Style Yoghurt

Nutrients

What is the calorie content of Dessert Style Yoghurt?

A typical serving 1 pot of Dessert Style Yoghurt (120 grams) contains approximately 62.34 calories. You can check the exact calorie content by logging Dessert Style Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Style Yoghurt have?

The amount of fat in Dessert Style Yoghurt depends on the ingredients and preparation method. On average, one serving 1 pot (120 grams) of Dessert Style Yoghurt contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Style Yoghurt have?

The protein content in Dessert Style Yoghurt depends on the ingredients exists in it. On average, 1 pot of Dessert Style Yoghurt (about 120 grams) contains approximately 4.9 grams of protein.

Is Dessert Style Yoghurt a good source of protein?

The protein content in Dessert Style Yoghurt depends on the ingredients exists in it. On average, 1 pot of Dessert Style Yoghurt (about 120 grams) contains approximately 4.9 grams of protein.

How much sugar does a Dessert Style Yoghurt have?

On average, 1 pot (about 120 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dessert Style Yoghurt contain added sugar?

On average, 1 pot (about 120 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dessert Style Yoghurt?

On average, 1 pot (about 120 grams) contains about 8.6 grams of carbohydrates.

How Much Fiber is in Dessert Style Yoghurt?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dessert Style Yoghurt?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dessert Style Yoghurt suitable for vegans?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dessert Style Yoghurt contain caffeine?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dessert Style Yoghurt contain alcohol?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dessert Style Yoghurt healthier?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dessert Style Yoghurt in Nutribit?

Dessert Style Yoghurt contains approximately 0.1 grams of fiber in 1 pot (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dessert Style Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Style Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Style Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Style Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Style Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Style Yoghurt for free?

Yes! Since Dessert Style Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Style Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Dessert Style Yoghurt and adds it to your daily hydration log. Simply log Dessert Style Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Style Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Style Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Style Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Style Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!