Mixed Berry. Granola Boost Cereal
President's Choice
9.98
% from protein78.8
% from carbs78.8
% from fatNutrition Facts
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Mixed Berry. Granola Boost Cereal Nutrients FAQs
Nutrients
- Mixed Berry. Granola Boost Cereal has 175mg of Calcium.
- Mixed Berry. Granola Boost Cereal has 85mg of Sodium, Na.
- Mixed Berry. Granola Boost Cereal has 400mg of Potassium, K.
- Mixed Berry. Granola Boost Cereal has 13.5mg of Iron.
What is the calorie content of Mixed Berry. Granola Boost Cereal?
A typical serving 1 cup (100 grams) of Mixed Berry. Granola Boost Cereal contains approximately 380 calories.
You can check the exact calorie content by logging Mixed Berry. Granola Boost Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry. Granola Boost Cereal have?
The amount of fat in Mixed Berry. Granola Boost Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mixed Berry. Granola Boost Cereal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry. Granola Boost Cereal have?
The protein content in Mixed Berry. Granola Boost Cereal depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mixed Berry. Granola Boost Cereal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry. Granola Boost Cereal, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry. Granola Boost Cereal have?
On average, 1 cup (100 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry. Granola Boost Cereal.
How Much carbohydrates (carbs) is in Mixed Berry. Granola Boost Cereal?
The amount of carbohydrates (carbs) in Mixed Berry. Granola Boost Cereal depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry. Granola Boost Cereal.
How Much Fiber is in Mixed Berry. Granola Boost Cereal?
Mixed Berry. Granola Boost Cereal contains approximately 9 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry. Granola Boost Cereal for healthier you!
What vitamins and minerals are in a Mixed Berry. Granola Boost Cereal?
Mixed Berry. Granola Boost Cereal contains following minerals:
General
Does Mixed Berry. Granola Boost Cereal contain caffeine?
Mixed Berry. Granola Boost Cereal does not contain any caffeine.
Does Mixed Berry. Granola Boost Cereal contain alcohol?
Mixed Berry. Granola Boost Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry. Granola Boost Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry. Granola Boost Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry. Granola Boost Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry. Granola Boost Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry. Granola Boost Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry. Granola Boost Cereal for free?
Yes! Since Mixed Berry. Granola Boost Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry. Granola Boost Cereal with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry. Granola Boost Cereal and adds it to your daily hydration log. Simply log Mixed Berry. Granola Boost Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry. Granola Boost Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry. Granola Boost Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry. Granola Boost Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry. Granola Boost Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry. Granola Boost Cereal
Total Carbohydrates in Mixed Berry. Granola Boost Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Berry. Granola Boost Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Berry. Granola Boost Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Berry. Granola Boost Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Berry. Granola Boost Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Berry. Granola Boost Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal enhances brain function and helps improve memory and focus.
Glucose from Mixed Berry. Granola Boost Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Berry. Granola Boost Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Berry. Granola Boost Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Berry. Granola Boost Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Berry. Granola Boost Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Berry. Granola Boost Cereal, help regulate blood pressure and reduce hypertension risk.
Protein in Mixed Berry. Granola Boost Cereal supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry. Granola Boost Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry. Granola Boost Cereal supports immune function.
Supports immune function in Mixed Berry. Granola Boost Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry. Granola Boost Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry. Granola Boost Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry. Granola Boost Cereal provides energy.
Provides energy in Mixed Berry. Granola Boost Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry. Granola Boost Cereal supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry. Granola Boost Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry. Granola Boost Cereal helps in weight management.
Helps in weight management in Mixed Berry. Granola Boost Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry. Granola Boost Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry. Granola Boost Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry. Granola Boost Cereal supports bone health.
Supports bone health in Mixed Berry. Granola Boost Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry. Granola Boost Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry. Granola Boost Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry. Granola Boost Cereal regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry. Granola Boost Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Berry. Granola Boost Cereal supports digestion.
Fiber in Mixed Berry. Granola Boost Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry. Granola Boost Cereal supports heart health.
Soluble fiber in Mixed Berry. Granola Boost Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry. Granola Boost Cereal aids in weight management.
Fiber-rich foods in Mixed Berry. Granola Boost Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry. Granola Boost Cereal regulates blood sugar.
Fiber in Mixed Berry. Granola Boost Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry. Granola Boost Cereal promotes gut health.
Fiber in Mixed Berry. Granola Boost Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry. Granola Boost Cereal lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry. Granola Boost Cereal is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry. Granola Boost Cereal improves skin health.
Fiber in Mixed Berry. Granola Boost Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry. Granola Boost Cereal helps lower blood pressure.
Adequate fiber in Mixed Berry. Granola Boost Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry. Granola Boost Cereal boosts immune function.
Fiber in Mixed Berry. Granola Boost Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry. Granola Boost Cereal reduces the risk of type 2 diabetes.
Fiber in Mixed Berry. Granola Boost Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mixed Berry. Granola Boost Cereal supports bone health.
Calcium in Mixed Berry. Granola Boost Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Berry. Granola Boost Cereal supports muscle function.
Calcium in Mixed Berry. Granola Boost Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Berry. Granola Boost Cereal supports heart health.
Calcium in Mixed Berry. Granola Boost Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Berry. Granola Boost Cereal supports nerve transmission.
Calcium in Mixed Berry. Granola Boost Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Berry. Granola Boost Cereal supports blood clotting.
Calcium in Mixed Berry. Granola Boost Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Berry. Granola Boost Cereal supports hormonal secretion.
Calcium in Mixed Berry. Granola Boost Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Berry. Granola Boost Cereal supports weight management.
Calcium in Mixed Berry. Granola Boost Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Berry. Granola Boost Cereal supports dental health.
Calcium in Mixed Berry. Granola Boost Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Berry. Granola Boost Cereal supports blood pressure regulation.
Calcium in Mixed Berry. Granola Boost Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Mixed Berry. Granola Boost Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.