Mixed Berry. Granola Boost Cereal

President's Choice

Total Energy

380

kcal

78.8

% from carbs

9.98

% from protein

11.22

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

79g

28.7%

Fiber

9g

32.1%

Sugars

26g

52%

Protein

10g

20%

Calcium, Ca

175mg

Iron, Fe

13.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry. Granola Boost Cereal

A typical serving 1 cup of Mixed Berry. Granola Boost Cereal (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry. Granola Boost Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mixed Berry. Granola Boost Cereal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry. Granola Boost Cereal depends on the ingredients exists in it. On average, 1 cup of Mixed Berry. Granola Boost Cereal (about 100 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 100 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 79 grams of carbohydrates.

Mixed Berry. Granola Boost Cereal contains approximately 9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 cup Mixed Berry. Granola Boost Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.