Appetizer Flatbread

President's Choice

12.54

% from protein

69.52

% from carbs

69.52

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
350
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 510 mg
22.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 61 g
22.2%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 40 mg

Iron 4.5 mg

Appetizer Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Appetizer Flatbread?

A typical serving 1 flatbread (110 grams) of Appetizer Flatbread contains approximately 350 calories.

You can check the exact calorie content by logging Appetizer Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Appetizer Flatbread have?

The amount of fat in Appetizer Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (110 grams) of Appetizer Flatbread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Appetizer Flatbread have?

The protein content in Appetizer Flatbread depends on the ingredients exists in it. On average, 1 flatbread (110 grams) of Appetizer Flatbread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Appetizer Flatbread, Download Nutribit app for healthier you!

How much sugar does a Appetizer Flatbread have?

On average, 1 flatbread (110 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appetizer Flatbread.

How Much carbohydrates (carbs) is in Appetizer Flatbread?

The amount of carbohydrates (carbs) in Appetizer Flatbread depends on its serving size and preparation. On average, 1 flatbread (110 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Appetizer Flatbread.

How Much Fiber is in Appetizer Flatbread?

Appetizer Flatbread contains approximately 3 grams of fiber in 1 flatbread (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Appetizer Flatbread for healthier you!

What vitamins and minerals are in a Appetizer Flatbread?

Vitamins in Appetizer Flatbread:

  • Vitamin A:Appetizer Flatbread has 100 IU of Vitamin A.

Appetizer Flatbread contains following minerals:

  • Appetizer Flatbread has 40mg of Calcium.
  • Appetizer Flatbread has 510mg of Sodium, Na.
  • Appetizer Flatbread has 100mg of Potassium, K.
  • Appetizer Flatbread has 4.5mg of Iron.

General

Does Appetizer Flatbread contain caffeine?

Appetizer Flatbread does not contain any caffeine.

Does Appetizer Flatbread contain alcohol?

Appetizer Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Appetizer Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appetizer Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Appetizer Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Appetizer Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appetizer Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Appetizer Flatbread for free?

Yes! Since Appetizer Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Appetizer Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Appetizer Flatbread and adds it to your daily hydration log. Simply log Appetizer Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Appetizer Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Appetizer Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Appetizer Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Appetizer Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Appetizer Flatbread

Total Carbohydrates in Appetizer Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Appetizer Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Appetizer Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Appetizer Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Appetizer Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Appetizer Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Appetizer Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Appetizer Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Appetizer Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Appetizer Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Appetizer Flatbread enhances brain function and helps improve memory and focus.

Glucose from Appetizer Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Appetizer Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Appetizer Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Appetizer Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Appetizer Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Appetizer Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Appetizer Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Appetizer Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Appetizer Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Appetizer Flatbread supports building and repairing tissues.

Builds and repairs tissues in Appetizer Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Appetizer Flatbread supports immune function.

Supports immune function in Appetizer Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Appetizer Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Appetizer Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Appetizer Flatbread provides energy.

Provides energy in Appetizer Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Appetizer Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Appetizer Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Appetizer Flatbread helps in weight management.

Helps in weight management in Appetizer Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Appetizer Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Appetizer Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Appetizer Flatbread supports bone health.

Supports bone health in Appetizer Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Appetizer Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Appetizer Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Appetizer Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Appetizer Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Appetizer Flatbread supports fluid balance.

Maintains Fluid Balance in Appetizer Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Appetizer Flatbread supports nerve function.

Supports Nerve Function in Appetizer Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Appetizer Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Appetizer Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Appetizer Flatbread supports muscle function.

Aids Muscle Function in Appetizer Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Appetizer Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Appetizer Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Appetizer Flatbread helps balance pH levels.

Balances pH Levels in Appetizer Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Appetizer Flatbread supports bone health.

Supports Bone Health in Appetizer Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 flatbread Appetizer Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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