Mushroom & Barley
Gabila's
13.76
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Mushroom & Barley Nutrients FAQs
Nutrients
- Vitamin D:Mushroom & Barley has 4 IU of Vitamin D.
- Mushroom & Barley has 20mg of Calcium.
- Mushroom & Barley has 320mg of Sodium, Na.
- Mushroom & Barley has 380mg of Potassium, K.
- Mushroom & Barley has 1.9mg of Iron.
What is the calorie content of Mushroom & Barley?
A typical serving 1 cup (128 grams) of Mushroom & Barley contains approximately 220 calories.
You can check the exact calorie content by logging Mushroom & Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom & Barley have?
The amount of fat in Mushroom & Barley depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Mushroom & Barley contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom & Barley have?
The protein content in Mushroom & Barley depends on the ingredients exists in it. On average, 1 cup (128 grams) of Mushroom & Barley contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom & Barley, Download Nutribit app for healthier you!
How much sugar does a Mushroom & Barley have?
On average, 1 cup (128 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & Barley.
How Much carbohydrates (carbs) is in Mushroom & Barley?
The amount of carbohydrates (carbs) in Mushroom & Barley depends on its serving size and preparation. On average, 1 cup (128 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom & Barley.
How Much Fiber is in Mushroom & Barley?
Mushroom & Barley contains approximately 3 grams of fiber in 1 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom & Barley for healthier you!
What vitamins and minerals are in a Mushroom & Barley?
Vitamins in Mushroom & Barley:
Mushroom & Barley contains following minerals:
General
Does Mushroom & Barley contain caffeine?
Mushroom & Barley does not contain any caffeine.
Does Mushroom & Barley contain alcohol?
Mushroom & Barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom & Barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & Barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom & Barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom & Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom & Barley for free?
Yes! Since Mushroom & Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom & Barley with water tracking feature?
Nutribit automatically calculates the water content of Mushroom & Barley and adds it to your daily hydration log. Simply log Mushroom & Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom & Barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom & Barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom & Barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom & Barley
Protein in Mushroom & Barley supports building and repairing tissues.
Builds and repairs tissues in Mushroom & Barley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom & Barley supports immune function.
Supports immune function in Mushroom & Barley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom & Barley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom & Barley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom & Barley provides energy.
Provides energy in Mushroom & Barley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom & Barley supports muscle growth and strength.
Supports muscle growth and strength in Mushroom & Barley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom & Barley helps in weight management.
Helps in weight management in Mushroom & Barley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom & Barley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom & Barley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom & Barley supports bone health.
Supports bone health in Mushroom & Barley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom & Barley improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom & Barley is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom & Barley regulates blood sugar levels.
Regulates blood sugar levels in Mushroom & Barley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Mushroom & Barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.