Cauliflower & Chickpea Pie
President's Choice
7.52
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Cauliflower & Chickpea Pie Nutrients FAQs
Nutrients
- Cauliflower & Chickpea Pie has 75mg of Calcium.
- Cauliflower & Chickpea Pie has 870mg of Sodium, Na.
- Cauliflower & Chickpea Pie has 300mg of Potassium, K.
- Cauliflower & Chickpea Pie has 3.5mg of Iron.
What is the calorie content of Cauliflower & Chickpea Pie?
A typical serving 0.33 pie (217 grams) of Cauliflower & Chickpea Pie contains approximately 570 calories.
You can check the exact calorie content by logging Cauliflower & Chickpea Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower & Chickpea Pie have?
The amount of fat in Cauliflower & Chickpea Pie depends on the ingredients and preparation method. On average, one serving 0.33 pie (217 grams) of Cauliflower & Chickpea Pie contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower & Chickpea Pie have?
The protein content in Cauliflower & Chickpea Pie depends on the ingredients exists in it. On average, 0.33 pie (217 grams) of Cauliflower & Chickpea Pie contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower & Chickpea Pie, Download Nutribit app for healthier you!
How much sugar does a Cauliflower & Chickpea Pie have?
On average, 0.33 pie (217 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Chickpea Pie.
How Much carbohydrates (carbs) is in Cauliflower & Chickpea Pie?
The amount of carbohydrates (carbs) in Cauliflower & Chickpea Pie depends on its serving size and preparation. On average, 0.33 pie (217 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower & Chickpea Pie.
How Much Fiber is in Cauliflower & Chickpea Pie?
Cauliflower & Chickpea Pie contains approximately 7 grams of fiber in 0.33 pie (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Chickpea Pie for healthier you!
What vitamins and minerals are in a Cauliflower & Chickpea Pie?
Cauliflower & Chickpea Pie contains following minerals:
General
Does Cauliflower & Chickpea Pie contain caffeine?
Cauliflower & Chickpea Pie does not contain any caffeine.
Does Cauliflower & Chickpea Pie contain alcohol?
Cauliflower & Chickpea Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower & Chickpea Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Chickpea Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower & Chickpea Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower & Chickpea Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Chickpea Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower & Chickpea Pie for free?
Yes! Since Cauliflower & Chickpea Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower & Chickpea Pie with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower & Chickpea Pie and adds it to your daily hydration log. Simply log Cauliflower & Chickpea Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower & Chickpea Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Chickpea Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower & Chickpea Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower & Chickpea Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower & Chickpea Pie
Total Carbohydrates in Cauliflower & Chickpea Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cauliflower & Chickpea Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cauliflower & Chickpea Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cauliflower & Chickpea Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cauliflower & Chickpea Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cauliflower & Chickpea Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cauliflower & Chickpea Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cauliflower & Chickpea Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cauliflower & Chickpea Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Cauliflower & Chickpea Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cauliflower & Chickpea Pie enhances brain function and helps improve memory and focus.
Glucose from Cauliflower & Chickpea Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cauliflower & Chickpea Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cauliflower & Chickpea Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cauliflower & Chickpea Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Cauliflower & Chickpea Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cauliflower & Chickpea Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cauliflower & Chickpea Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cauliflower & Chickpea Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cauliflower & Chickpea Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Cauliflower & Chickpea Pie supports building and repairing tissues.
Builds and repairs tissues in Cauliflower & Chickpea Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower & Chickpea Pie supports immune function.
Supports immune function in Cauliflower & Chickpea Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower & Chickpea Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower & Chickpea Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower & Chickpea Pie provides energy.
Provides energy in Cauliflower & Chickpea Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower & Chickpea Pie supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower & Chickpea Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower & Chickpea Pie helps in weight management.
Helps in weight management in Cauliflower & Chickpea Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower & Chickpea Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower & Chickpea Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower & Chickpea Pie supports bone health.
Supports bone health in Cauliflower & Chickpea Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower & Chickpea Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower & Chickpea Pie is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower & Chickpea Pie regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower & Chickpea Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower & Chickpea Pie supports digestion.
Fiber in Cauliflower & Chickpea Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower & Chickpea Pie supports heart health.
Soluble fiber in Cauliflower & Chickpea Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower & Chickpea Pie aids in weight management.
Fiber-rich foods in Cauliflower & Chickpea Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower & Chickpea Pie regulates blood sugar.
Fiber in Cauliflower & Chickpea Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower & Chickpea Pie promotes gut health.
Fiber in Cauliflower & Chickpea Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower & Chickpea Pie lowers the risk of colon cancer.
A high-fiber diet from Cauliflower & Chickpea Pie is linked to a reduced risk of colon cancer.
Fiber in Cauliflower & Chickpea Pie improves skin health.
Fiber in Cauliflower & Chickpea Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower & Chickpea Pie helps lower blood pressure.
Adequate fiber in Cauliflower & Chickpea Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower & Chickpea Pie boosts immune function.
Fiber in Cauliflower & Chickpea Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower & Chickpea Pie reduces the risk of type 2 diabetes.
Fiber in Cauliflower & Chickpea Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cauliflower & Chickpea Pie supports fluid balance.
Maintains Fluid Balance in Cauliflower & Chickpea Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower & Chickpea Pie supports nerve function.
Supports Nerve Function in Cauliflower & Chickpea Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower & Chickpea Pie helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower & Chickpea Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower & Chickpea Pie supports muscle function.
Aids Muscle Function in Cauliflower & Chickpea Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower & Chickpea Pie aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower & Chickpea Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower & Chickpea Pie helps balance pH levels.
Balances pH Levels in Cauliflower & Chickpea Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower & Chickpea Pie supports bone health.
Supports Bone Health in Cauliflower & Chickpea Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 0.33 pie Cauliflower & Chickpea Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.