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Greek Yogurt Cream Cheese Product, Plain

President's Choice

80

kcal Energy

14.5%

% from carbs

9.6%

% from protein

75.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
80

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0.3 g
Cholesterol 25 mg
8.3%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Cream Cheese Product, Plain

Nutrients

What is the calorie content of Greek Yogurt Cream Cheese Product, Plain?

A typical serving 2 tbsp of Greek Yogurt Cream Cheese Product, Plain (30 grams) contains approximately 80 calories. You can check the exact calorie content by logging Greek Yogurt Cream Cheese Product, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Cream Cheese Product, Plain have?

The amount of fat in Greek Yogurt Cream Cheese Product, Plain depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Greek Yogurt Cream Cheese Product, Plain contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Cream Cheese Product, Plain have?

The protein content in Greek Yogurt Cream Cheese Product, Plain depends on the ingredients exists in it. On average, 2 tbsp of Greek Yogurt Cream Cheese Product, Plain (about 30 grams) contains approximately 2 grams of protein.

Is Greek Yogurt Cream Cheese Product, Plain a good source of protein?

The protein content in Greek Yogurt Cream Cheese Product, Plain depends on the ingredients exists in it. On average, 2 tbsp of Greek Yogurt Cream Cheese Product, Plain (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Greek Yogurt Cream Cheese Product, Plain have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt Cream Cheese Product, Plain contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt Cream Cheese Product, Plain?

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Greek Yogurt Cream Cheese Product, Plain?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt Cream Cheese Product, Plain?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt Cream Cheese Product, Plain suitable for vegans?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Cream Cheese Product, Plain contain caffeine?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Cream Cheese Product, Plain contain alcohol?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt Cream Cheese Product, Plain healthier?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt Cream Cheese Product, Plain in Nutribit?

Greek Yogurt Cream Cheese Product, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Cream Cheese Product, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Cream Cheese Product, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Cream Cheese Product, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Cream Cheese Product, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Cream Cheese Product, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Cream Cheese Product, Plain for free?

Yes! Since Greek Yogurt Cream Cheese Product, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Cream Cheese Product, Plain with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Cream Cheese Product, Plain and adds it to your daily hydration log. Simply log Greek Yogurt Cream Cheese Product, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Cream Cheese Product, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Cream Cheese Product, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Cream Cheese Product, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Cream Cheese Product, Plain data can be accessed offline in the Nutribit app anytime anywhere!