Lactose-Free Plain Yogurt

A typical serving 0.75 cup (175 grams) of Lactose-Free Plain Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Lactose-Free Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lactose-Free Plain Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Lactose-Free Plain Yogurt contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lactose-Free Plain Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Lactose-Free Plain Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lactose-Free Plain Yogurt, Download Nutribit app for healthier you!

On average, 0.75 cup (175 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactose-Free Plain Yogurt.

The amount of carbohydrates (carbs) in Lactose-Free Plain Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lactose-Free Plain Yogurt.

Lactose-Free Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).

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Lactose-Free Plain Yogurt contains following minerals:

• Lactose-Free Plain Yogurt has 325mg of Calcium.
• Lactose-Free Plain Yogurt has 90mg of Sodium, Na.
• Lactose-Free Plain Yogurt has 0.36mg of Iron.

Lactose-Free Plain Yogurt does not contain any caffeine.

Lactose-Free Plain Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose-Free Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lactose-Free Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose-Free Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lactose-Free Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lactose-Free Plain Yogurt and adds it to your daily hydration log. Simply log Lactose-Free Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lactose-Free Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lactose-Free Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!