Amandes de noix de coco
Common Food
12.67
% from protein20
% from carbs20
% from fatNutrition Facts
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Amandes de noix de coco Nutrients FAQs
Nutrients
- Vitamin A:Amandes de noix de coco has 0.507 IU of Vitamin A.
- Vitamin B-6:Amandes de noix de coco has 0.0347 mg of Vitamin B-6.
- Amandes de noix de coco has 68.2215mg of Calcium.
- Amandes de noix de coco has 0.2835mg of Sodium, Na.
- Amandes de noix de coco has 185.8755mg of Potassium, K.
- Amandes de noix de coco has 0.942mg of Iron.
What is the calorie content of Amandes de noix de coco?
A typical serving 28.35 gramme (28.35 grams) of Amandes de noix de coco contains approximately 158 calories.
You can check the exact calorie content by logging Amandes de noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amandes de noix de coco have?
The amount of fat in Amandes de noix de coco depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Amandes de noix de coco contains approximately 12.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amandes de noix de coco have?
The protein content in Amandes de noix de coco depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Amandes de noix de coco contains approximately 5.36 grams of protein.
Know your exact protein requirement and how much protein you get from Amandes de noix de coco, Download Nutribit app for healthier you!
How much sugar does a Amandes de noix de coco have?
On average, 28.35 gramme (28.35 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amandes de noix de coco.
How Much carbohydrates (carbs) is in Amandes de noix de coco?
The amount of carbohydrates (carbs) in Amandes de noix de coco depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 8.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amandes de noix de coco.
How Much Fiber is in Amandes de noix de coco?
Amandes de noix de coco contains approximately 3.17 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amandes de noix de coco for healthier you!
What vitamins and minerals are in a Amandes de noix de coco?
Vitamins in Amandes de noix de coco:
Amandes de noix de coco contains following minerals:
General
Does Amandes de noix de coco contain caffeine?
Amandes de noix de coco does not contain any caffeine.
Does Amandes de noix de coco contain alcohol?
Amandes de noix de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amandes de noix de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amandes de noix de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amandes de noix de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amandes de noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amandes de noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amandes de noix de coco for free?
Yes! Since Amandes de noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amandes de noix de coco with water tracking feature?
Nutribit automatically calculates the water content of Amandes de noix de coco and adds it to your daily hydration log. Simply log Amandes de noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amandes de noix de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amandes de noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amandes de noix de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amandes de noix de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amandes de noix de coco
Magnesium in Amandes de noix de coco supports bone health.
Supports Bone Health in Amandes de noix de coco helps in the formation of bone structure and improves bone density and strength.
Magnesium in Amandes de noix de coco promotes heart health.
Promotes Heart Health in Amandes de noix de coco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Amandes de noix de coco aids muscle function.
Aids Muscle Function in Amandes de noix de coco helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Amandes de noix de coco enhances nerve function.
Enhances Nerve Function in Amandes de noix de coco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Amandes de noix de coco improves sleep quality.
Improves Sleep Quality in Amandes de noix de coco regulates sleep patterns by supporting melatonin production.
Magnesium in Amandes de noix de coco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Amandes de noix de coco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Amandes de noix de coco reduces migraine frequency.
Reduces Migraine Frequency in Amandes de noix de coco may help reduce the frequency and severity of migraines.
Magnesium in Amandes de noix de coco promotes digestive health.
Promotes Digestive Health in Amandes de noix de coco supports bowel function and helps prevent constipation.
Magnesium in Amandes de noix de coco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Amandes de noix de coco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Amandes de noix de coco boosts protein synthesis.
Boosts Protein Synthesis in Amandes de noix de coco plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 158 calories?
The amount of exercise required to burn off 28.35 gramme Amandes de noix de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.