Onion & Chive Tofu Dip
President's Choice
12.12
% from protein6.06
% from carbs6.06
% from fatNutrition Facts
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Onion & Chive Tofu Dip Nutrients FAQs
Nutrients
- Onion & Chive Tofu Dip has 30mg of Calcium.
- Onion & Chive Tofu Dip has 160mg of Sodium, Na.
- Onion & Chive Tofu Dip has 40mg of Potassium, K.
- Onion & Chive Tofu Dip has 0.3mg of Iron.
What is the calorie content of Onion & Chive Tofu Dip?
A typical serving 2 tbsp (30 grams) of Onion & Chive Tofu Dip contains approximately 70 calories.
You can check the exact calorie content by logging Onion & Chive Tofu Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion & Chive Tofu Dip have?
The amount of fat in Onion & Chive Tofu Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Onion & Chive Tofu Dip contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion & Chive Tofu Dip have?
The protein content in Onion & Chive Tofu Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Onion & Chive Tofu Dip contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Onion & Chive Tofu Dip, Download Nutribit app for healthier you!
How much sugar does a Onion & Chive Tofu Dip have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion & Chive Tofu Dip.
How Much carbohydrates (carbs) is in Onion & Chive Tofu Dip?
The amount of carbohydrates (carbs) in Onion & Chive Tofu Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion & Chive Tofu Dip.
How Much Fiber is in Onion & Chive Tofu Dip?
Onion & Chive Tofu Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion & Chive Tofu Dip for healthier you!
What vitamins and minerals are in a Onion & Chive Tofu Dip?
Onion & Chive Tofu Dip contains following minerals:
General
Does Onion & Chive Tofu Dip contain caffeine?
Onion & Chive Tofu Dip does not contain any caffeine.
Does Onion & Chive Tofu Dip contain alcohol?
Onion & Chive Tofu Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion & Chive Tofu Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Chive Tofu Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion & Chive Tofu Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion & Chive Tofu Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Chive Tofu Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion & Chive Tofu Dip for free?
Yes! Since Onion & Chive Tofu Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion & Chive Tofu Dip with water tracking feature?
Nutribit automatically calculates the water content of Onion & Chive Tofu Dip and adds it to your daily hydration log. Simply log Onion & Chive Tofu Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion & Chive Tofu Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion & Chive Tofu Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion & Chive Tofu Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion & Chive Tofu Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion & Chive Tofu Dip
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Onion & Chive Tofu Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.