Spread And Dip

President's Choice

2.06

% from protein

5.15

% from carbs

5.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
80
% Daily value*

Total Fat 8 g
12.3%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 0.4 g
0.8%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Spread And Dip Nutrients FAQs

Nutrients

What is the calorie content of Spread And Dip?

A typical serving 1 tbsp (15 grams) of Spread And Dip contains approximately 80 calories.

You can check the exact calorie content by logging Spread And Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spread And Dip have?

The amount of fat in Spread And Dip depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Spread And Dip contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spread And Dip have?

The protein content in Spread And Dip depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Spread And Dip contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Spread And Dip, Download Nutribit app for healthier you!

How much sugar does a Spread And Dip have?

On average, 1 tbsp (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread And Dip.

How Much carbohydrates (carbs) is in Spread And Dip?

The amount of carbohydrates (carbs) in Spread And Dip depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spread And Dip.

How Much Fiber is in Spread And Dip?

Spread And Dip contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spread And Dip for healthier you!

What vitamins and minerals are in a Spread And Dip?

Vitamins in Spread And Dip:

  • Vitamin A:Spread And Dip has 100 IU of Vitamin A.

Spread And Dip contains following minerals:

  • Spread And Dip has 90mg of Sodium, Na.
  • Spread And Dip has 0.36mg of Iron.

General

Does Spread And Dip contain caffeine?

Spread And Dip does not contain any caffeine.

Does Spread And Dip contain alcohol?

Spread And Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spread And Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread And Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spread And Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spread And Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread And Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spread And Dip for free?

Yes! Since Spread And Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spread And Dip with water tracking feature?

Nutribit automatically calculates the water content of Spread And Dip and adds it to your daily hydration log. Simply log Spread And Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spread And Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spread And Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spread And Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spread And Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spread And Dip

How to burn 80 calories?

The amount of exercise required to burn off 1 tbsp Spread And Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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