Icelandic Style Yogurt, Skyr, Black Cherry

President's Choice

Total Energy

190

kcal

34.41

% from carbs

36.56

% from protein

29.03

% from fats

In 175 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Trans Fats

0.2g

Cholesterol

25mg

8.3%

Sodium, Na

55mg

2.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

16g

5.8%

Sugars

12g

24%

Protein

17g

34%

Calcium, Ca

150mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Icelandic Style Yogurt, Skyr, Black Cherry

A typical serving 0.75 cup of Icelandic Style Yogurt, Skyr, Black Cherry (175 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Icelandic Style Yogurt, Skyr, Black Cherry depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Icelandic Style Yogurt, Skyr, Black Cherry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Icelandic Style Yogurt, Skyr, Black Cherry depends on the ingredients exists in it. On average, 0.75 cup of Icelandic Style Yogurt, Skyr, Black Cherry (about 175 grams) contains approximately 17 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 16 grams of carbohydrates.

Icelandic Style Yogurt, Skyr, Black Cherry contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Icelandic Style Yogurt, Skyr, Black Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.