Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend

President's Choice

5.23

% from protein

88.89

% from carbs

88.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 2 mg
0.1%

Potassium, K 175 mg
3.7%

Total Carbohydrates 17 g
6.2%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 1 g
2%

Calcium 30 mg

Iron 0.8 mg

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Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend Nutrients FAQs

Nutrients

What is the calorie content of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend?

A typical serving 1 cup (140 grams) of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contains approximately 60 calories.

You can check the exact calorie content by logging Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend have?

The amount of fat in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend have?

The protein content in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend, Download Nutribit app for healthier you!

How much sugar does a Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend.

How Much carbohydrates (carbs) is in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend?

The amount of carbohydrates (carbs) in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend.

How Much Fiber is in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend?

Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend for healthier you!

What vitamins and minerals are in a Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend?

Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contains following minerals:

  • Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend has 30mg of Calcium.
  • Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend has 2mg of Sodium, Na.
  • Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend has 175mg of Potassium, K.
  • Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend has 0.75mg of Iron.

General

Does Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contain caffeine?

Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend does not contain any caffeine.

Does Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contain alcohol?

Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend for free?

Yes! Since Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend with water tracking feature?

Nutribit automatically calculates the water content of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend and adds it to your daily hydration log. Simply log Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend supports digestion.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend supports heart health.

Soluble fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend aids in weight management.

Fiber-rich foods in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend regulates blood sugar.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend promotes gut health.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend lowers the risk of colon cancer.

A high-fiber diet from Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend is linked to a reduced risk of colon cancer.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend improves skin health.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend helps lower blood pressure.

Adequate fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend boosts immune function.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend reduces the risk of type 2 diabetes.

Fiber in Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Strawberries, Raspberries, Blackberries & Blueberries 4-Berry Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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