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Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries

H-E-B

70

kcal Energy

88.9%

% from carbs

5.2%

% from protein

5.9%

% from fats

In 140 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 140 g

Calories

70

% Daily Value

Total Fat 0.5 g

0.8%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 0 mg

Potassium, K 170 mg

3.6%

Total Carbohydrates 17 g

6.2%

Fiber 5 g

17.9%

Sugars 10 g

20%

Protein 1 g

2%

Iron 0.9 mg

5%

Vitamin A, IU 400 IU

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C, total ascorbic acid 27 mg

Calcium, Ca 30 mg

Iron, Fe 0.9 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries

Nutrients

What is the calorie content of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries?

A typical serving 1 cup of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries have?

The amount of fat in Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries have?

The protein content in Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries depends on the ingredients exists in it. On average, 1 cup of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries (about 140 grams) contains approximately 1 grams of protein.

Is Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries a good source of protein?

The protein content in Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries depends on the ingredients exists in it. On average, 1 cup of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries have?

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contain added sugar?

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries?

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries suitable for vegans?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contain caffeine?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contain alcohol?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries healthier?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries in Nutribit?

Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries for free?

Yes! Since Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries with water tracking feature?

Nutribit automatically calculates the water content of Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries and adds it to your daily hydration log. Simply log Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Medley, Strawberries, Blackberries, Blueberries, & Raspberries data can be accessed offline in the Nutribit app anytime anywhere!