Saute Kit, Brussels Sprouts

Trader Joe's

Total Energy

140

kcal

22.54

% from carbs

14.08

% from protein

63.38

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

105mg

4.6%

Potassium, K

280mg

6%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saute Kit, Brussels Sprouts

A typical serving 1 cup of Saute Kit, Brussels Sprouts (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saute Kit, Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Saute Kit, Brussels Sprouts contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saute Kit, Brussels Sprouts depends on the ingredients exists in it. On average, 1 cup of Saute Kit, Brussels Sprouts (about 85 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 8 grams of carbohydrates.

Saute Kit, Brussels Sprouts contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Saute Kit, Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.