Saute Kit, Broccoli & Cauliflower

Trader Joe's

8.38

% from protein

20.94

% from carbs

20.94

% from fat

Saute Kit, Broccoli & Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Saute Kit, Broccoli & Cauliflower?

A typical serving 1 cup (121 grams) of Saute Kit, Broccoli & Cauliflower contains approximately 180 calories.

You can check the exact calorie content by logging Saute Kit, Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saute Kit, Broccoli & Cauliflower have?

The amount of fat in Saute Kit, Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (121 grams) of Saute Kit, Broccoli & Cauliflower contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saute Kit, Broccoli & Cauliflower have?

The protein content in Saute Kit, Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup (121 grams) of Saute Kit, Broccoli & Cauliflower contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Saute Kit, Broccoli & Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Saute Kit, Broccoli & Cauliflower have?

On average, 1 cup (121 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saute Kit, Broccoli & Cauliflower.

How Much carbohydrates (carbs) is in Saute Kit, Broccoli & Cauliflower?

The amount of carbohydrates (carbs) in Saute Kit, Broccoli & Cauliflower depends on its serving size and preparation. On average, 1 cup (121 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saute Kit, Broccoli & Cauliflower.

How Much Fiber is in Saute Kit, Broccoli & Cauliflower?

Saute Kit, Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saute Kit, Broccoli & Cauliflower for healthier you!

What vitamins and minerals are in a Saute Kit, Broccoli & Cauliflower?

Saute Kit, Broccoli & Cauliflower contains following minerals:

  • Saute Kit, Broccoli & Cauliflower has 50mg of Calcium.
  • Saute Kit, Broccoli & Cauliflower has 280mg of Sodium, Na.
  • Saute Kit, Broccoli & Cauliflower has 340mg of Potassium, K.
  • Saute Kit, Broccoli & Cauliflower has 1.1mg of Iron.

General

Does Saute Kit, Broccoli & Cauliflower contain caffeine?

Saute Kit, Broccoli & Cauliflower does not contain any caffeine.

Does Saute Kit, Broccoli & Cauliflower contain alcohol?

Saute Kit, Broccoli & Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saute Kit, Broccoli & Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saute Kit, Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saute Kit, Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saute Kit, Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saute Kit, Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saute Kit, Broccoli & Cauliflower for free?

Yes! Since Saute Kit, Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saute Kit, Broccoli & Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Saute Kit, Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Saute Kit, Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saute Kit, Broccoli & Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saute Kit, Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saute Kit, Broccoli & Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saute Kit, Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saute Kit, Broccoli & Cauliflower

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Saute Kit, Broccoli & Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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