Saute Kit, Haricots Verts
Trader Joe's
18.18
% from protein62.94
% from carbs62.94
% from fatNutrition Facts
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Saute Kit, Haricots Verts Nutrients FAQs
Nutrients
- Saute Kit, Haricots Verts has 130mg of Calcium.
- Saute Kit, Haricots Verts has 115mg of Sodium, Na.
- Saute Kit, Haricots Verts has 910mg of Potassium, K.
- Saute Kit, Haricots Verts has 2.4mg of Iron.
What is the calorie content of Saute Kit, Haricots Verts?
A typical serving 1 cup (91 grams) of Saute Kit, Haricots Verts contains approximately 280 calories.
You can check the exact calorie content by logging Saute Kit, Haricots Verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saute Kit, Haricots Verts have?
The amount of fat in Saute Kit, Haricots Verts depends on the ingredients and preparation method. On average, one serving 1 cup (91 grams) of Saute Kit, Haricots Verts contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saute Kit, Haricots Verts have?
The protein content in Saute Kit, Haricots Verts depends on the ingredients exists in it. On average, 1 cup (91 grams) of Saute Kit, Haricots Verts contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Saute Kit, Haricots Verts, Download Nutribit app for healthier you!
How much sugar does a Saute Kit, Haricots Verts have?
On average, 1 cup (91 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saute Kit, Haricots Verts.
How Much carbohydrates (carbs) is in Saute Kit, Haricots Verts?
The amount of carbohydrates (carbs) in Saute Kit, Haricots Verts depends on its serving size and preparation. On average, 1 cup (91 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saute Kit, Haricots Verts.
How Much Fiber is in Saute Kit, Haricots Verts?
Saute Kit, Haricots Verts contains approximately 17 grams of fiber in 1 cup (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saute Kit, Haricots Verts for healthier you!
What vitamins and minerals are in a Saute Kit, Haricots Verts?
Saute Kit, Haricots Verts contains following minerals:
General
Does Saute Kit, Haricots Verts contain caffeine?
Saute Kit, Haricots Verts does not contain any caffeine.
Does Saute Kit, Haricots Verts contain alcohol?
Saute Kit, Haricots Verts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saute Kit, Haricots Verts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saute Kit, Haricots Verts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saute Kit, Haricots Verts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saute Kit, Haricots Verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saute Kit, Haricots Verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saute Kit, Haricots Verts for free?
Yes! Since Saute Kit, Haricots Verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saute Kit, Haricots Verts with water tracking feature?
Nutribit automatically calculates the water content of Saute Kit, Haricots Verts and adds it to your daily hydration log. Simply log Saute Kit, Haricots Verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saute Kit, Haricots Verts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saute Kit, Haricots Verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saute Kit, Haricots Verts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saute Kit, Haricots Verts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saute Kit, Haricots Verts
Fiber and Potassium, K in Saute Kit, Haricots Verts supports heart health.
Soluble fiber in Saute Kit, Haricots Verts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Saute Kit, Haricots Verts helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Saute Kit, Haricots Verts regulates blood sugar.
Fiber in Saute Kit, Haricots Verts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Saute Kit, Haricots Verts helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Saute Kit, Haricots Verts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Saute Kit, Haricots Verts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Saute Kit, Haricots Verts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Saute Kit, Haricots Verts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Saute Kit, Haricots Verts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Saute Kit, Haricots Verts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Saute Kit, Haricots Verts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Saute Kit, Haricots Verts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Saute Kit, Haricots Verts aids weight management by helping you feel full longer.
Fiber-rich carbs from Saute Kit, Haricots Verts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Saute Kit, Haricots Verts enhances brain function and helps improve memory and focus.
Glucose from Saute Kit, Haricots Verts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Saute Kit, Haricots Verts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Saute Kit, Haricots Verts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Saute Kit, Haricots Verts promotes gut health by feeding beneficial gut bacteria.
Fiber in Saute Kit, Haricots Verts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Saute Kit, Haricots Verts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Saute Kit, Haricots Verts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Saute Kit, Haricots Verts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Saute Kit, Haricots Verts, help regulate blood pressure and reduce hypertension risk.
Protein in Saute Kit, Haricots Verts supports building and repairing tissues.
Builds and repairs tissues in Saute Kit, Haricots Verts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saute Kit, Haricots Verts supports immune function.
Supports immune function in Saute Kit, Haricots Verts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saute Kit, Haricots Verts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saute Kit, Haricots Verts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saute Kit, Haricots Verts provides energy.
Provides energy in Saute Kit, Haricots Verts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saute Kit, Haricots Verts supports muscle growth and strength.
Supports muscle growth and strength in Saute Kit, Haricots Verts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saute Kit, Haricots Verts helps in weight management.
Helps in weight management in Saute Kit, Haricots Verts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saute Kit, Haricots Verts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saute Kit, Haricots Verts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saute Kit, Haricots Verts supports bone health.
Supports bone health in Saute Kit, Haricots Verts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Saute Kit, Haricots Verts improves skin, hair, and nails.
Improves skin, hair, and nails in Saute Kit, Haricots Verts is essential for the health and growth of hair, skin, and nails.
Protein in Saute Kit, Haricots Verts regulates blood sugar levels.
Regulates blood sugar levels in Saute Kit, Haricots Verts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Saute Kit, Haricots Verts supports digestion.
Fiber in Saute Kit, Haricots Verts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Saute Kit, Haricots Verts aids in weight management.
Fiber-rich foods in Saute Kit, Haricots Verts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Saute Kit, Haricots Verts promotes gut health.
Fiber in Saute Kit, Haricots Verts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Saute Kit, Haricots Verts lowers the risk of colon cancer.
A high-fiber diet from Saute Kit, Haricots Verts is linked to a reduced risk of colon cancer.
Fiber in Saute Kit, Haricots Verts improves skin health.
Fiber in Saute Kit, Haricots Verts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Saute Kit, Haricots Verts helps lower blood pressure.
Adequate fiber in Saute Kit, Haricots Verts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Saute Kit, Haricots Verts boosts immune function.
Fiber in Saute Kit, Haricots Verts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Saute Kit, Haricots Verts reduces the risk of type 2 diabetes.
Fiber in Saute Kit, Haricots Verts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Saute Kit, Haricots Verts supports muscle function.
Muscle Function in Saute Kit, Haricots Verts plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Saute Kit, Haricots Verts supports bone health.
Bone Health in Saute Kit, Haricots Verts helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Saute Kit, Haricots Verts supports fluid balance.
Fluid Balance in Saute Kit, Haricots Verts helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Saute Kit, Haricots Verts supports nerve function.
Nerve Function in Saute Kit, Haricots Verts is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Saute Kit, Haricots Verts reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Saute Kit, Haricots Verts may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Saute Kit, Haricots Verts reduces water retention.
Reduces Water Retention in Saute Kit, Haricots Verts helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Saute Kit, Haricots Verts helps reduce hypertension.
Adequate Reduces Hypertension in Saute Kit, Haricots Verts intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Saute Kit, Haricots Verts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.