Toasted Oat Os
President's Choice
10.62
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Toasted Oat Os Nutrients FAQs
Nutrients
- Toasted Oat Os has 78mg of Calcium.
- Toasted Oat Os has 200mg of Sodium, Na.
- Toasted Oat Os has 5.4mg of Iron.
What is the calorie content of Toasted Oat Os?
A typical serving 1.25 de tasse (30 grams) of Toasted Oat Os contains approximately 120 calories.
You can check the exact calorie content by logging Toasted Oat Os in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oat Os have?
The amount of fat in Toasted Oat Os depends on the ingredients and preparation method. On average, one serving 1.25 de tasse (30 grams) of Toasted Oat Os contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oat Os have?
The protein content in Toasted Oat Os depends on the ingredients exists in it. On average, 1.25 de tasse (30 grams) of Toasted Oat Os contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oat Os, Download Nutribit app for healthier you!
How much sugar does a Toasted Oat Os have?
On average, 1.25 de tasse (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oat Os.
How Much carbohydrates (carbs) is in Toasted Oat Os?
The amount of carbohydrates (carbs) in Toasted Oat Os depends on its serving size and preparation. On average, 1.25 de tasse (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oat Os.
How Much Fiber is in Toasted Oat Os?
Toasted Oat Os contains approximately 2 grams of fiber in 1.25 de tasse (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oat Os for healthier you!
What vitamins and minerals are in a Toasted Oat Os?
Toasted Oat Os contains following minerals:
General
Does Toasted Oat Os contain caffeine?
Toasted Oat Os does not contain any caffeine.
Does Toasted Oat Os contain alcohol?
Toasted Oat Os does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oat Os?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oat Os and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oat Os quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oat Os in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oat Os and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oat Os for free?
Yes! Since Toasted Oat Os contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oat Os with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oat Os and adds it to your daily hydration log. Simply log Toasted Oat Os in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oat Os as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oat Os and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oat Os nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oat Os data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oat Os
How to burn 120 calories?
The amount of exercise required to burn off 1.25 de tasse Toasted Oat Os
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.