Sweetened Toasted Oat Cereal, Apple Cinnamon
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Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
1.5g
2.3%
Polyunsaturated
0.5g
Monounsaturated
0.5g
Sodium, Na
120mg
5.2%
Total Carbohydrates
24g
8.7%
Fiber
2g
7.1%
Sugars
11g
22%
Protein
2g
4%
Calcium, Ca
130mg
Iron, Fe
4.5mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Fat Is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Fat Is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Protein is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Protein is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Sugar is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Sugar is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much carbohydrates (carbs) is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much carbohydrates (carbs) is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Fiber is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
How Much Fiber is in Sweetened Toasted Oat Cereal, Apple Cinnamon?
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How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Sweetened Toasted Oat Cereal, Apple Cinnamon
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.