Toasted Oat Muesli
Nature Valley
10.77
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Toasted Oat Muesli Nutrients FAQs
Nutrients
- Toasted Oat Muesli has 52mg of Calcium.
- Toasted Oat Muesli has 130mg of Sodium, Na.
- Toasted Oat Muesli has 3.6mg of Iron.
What is the calorie content of Toasted Oat Muesli?
A typical serving 0.5 cup (59 grams) of Toasted Oat Muesli contains approximately 250 calories.
You can check the exact calorie content by logging Toasted Oat Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oat Muesli have?
The amount of fat in Toasted Oat Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (59 grams) of Toasted Oat Muesli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oat Muesli have?
The protein content in Toasted Oat Muesli depends on the ingredients exists in it. On average, 0.5 cup (59 grams) of Toasted Oat Muesli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oat Muesli, Download Nutribit app for healthier you!
How much sugar does a Toasted Oat Muesli have?
On average, 0.5 cup (59 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oat Muesli.
How Much carbohydrates (carbs) is in Toasted Oat Muesli?
The amount of carbohydrates (carbs) in Toasted Oat Muesli depends on its serving size and preparation. On average, 0.5 cup (59 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oat Muesli.
How Much Fiber is in Toasted Oat Muesli?
Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oat Muesli for healthier you!
What vitamins and minerals are in a Toasted Oat Muesli?
Toasted Oat Muesli contains following minerals:
General
Does Toasted Oat Muesli contain caffeine?
Toasted Oat Muesli does not contain any caffeine.
Does Toasted Oat Muesli contain alcohol?
Toasted Oat Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oat Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oat Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oat Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oat Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oat Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oat Muesli for free?
Yes! Since Toasted Oat Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oat Muesli with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oat Muesli and adds it to your daily hydration log. Simply log Toasted Oat Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oat Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oat Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oat Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oat Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oat Muesli
Fiber in Toasted Oat Muesli supports digestion.
Fiber in Toasted Oat Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Oat Muesli supports heart health.
Soluble fiber in Toasted Oat Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasted Oat Muesli aids in weight management.
Fiber-rich foods in Toasted Oat Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Oat Muesli regulates blood sugar.
Fiber in Toasted Oat Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasted Oat Muesli promotes gut health.
Fiber in Toasted Oat Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Oat Muesli lowers the risk of colon cancer.
A high-fiber diet from Toasted Oat Muesli is linked to a reduced risk of colon cancer.
Fiber in Toasted Oat Muesli improves skin health.
Fiber in Toasted Oat Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Oat Muesli helps lower blood pressure.
Adequate fiber in Toasted Oat Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Oat Muesli boosts immune function.
Fiber in Toasted Oat Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Oat Muesli reduces the risk of type 2 diabetes.
Fiber in Toasted Oat Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup Toasted Oat Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.