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Toasted Oat Muesli

Nature Valley

250

kcal Energy

61.5%

% from carbs

10.8%

% from protein

27.7%

% from fats

In 59 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59 g
Calories
250

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Total Carbohydrates 40 g
14.5%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 7 g
14%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Toasted Oat Muesli

Nutrients

What is the calorie content of Toasted Oat Muesli?

A typical serving 0.5 cup of Toasted Oat Muesli (59 grams) contains approximately 250 calories. You can check the exact calorie content by logging Toasted Oat Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oat Muesli have?

The amount of fat in Toasted Oat Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (59 grams) of Toasted Oat Muesli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oat Muesli have?

The protein content in Toasted Oat Muesli depends on the ingredients exists in it. On average, 0.5 cup of Toasted Oat Muesli (about 59 grams) contains approximately 7 grams of protein.

Is Toasted Oat Muesli a good source of protein?

The protein content in Toasted Oat Muesli depends on the ingredients exists in it. On average, 0.5 cup of Toasted Oat Muesli (about 59 grams) contains approximately 7 grams of protein.

How much sugar does a Toasted Oat Muesli have?

On average, 0.5 cup (about 59 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Oat Muesli contain added sugar?

On average, 0.5 cup (about 59 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Oat Muesli?

On average, 0.5 cup (about 59 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Toasted Oat Muesli?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Oat Muesli?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Oat Muesli suitable for vegans?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oat Muesli contain caffeine?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oat Muesli contain alcohol?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Oat Muesli healthier?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Oat Muesli in Nutribit?

Toasted Oat Muesli contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oat Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oat Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oat Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oat Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oat Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oat Muesli for free?

Yes! Since Toasted Oat Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oat Muesli with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oat Muesli and adds it to your daily hydration log. Simply log Toasted Oat Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oat Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oat Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oat Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oat Muesli data can be accessed offline in the Nutribit app anytime anywhere!