Ginger Spice Flavor Instant Mug Cake

Dr. Oetker

Total Energy

310

kcal

69.4

% from carbs

5.05

% from protein

25.55

% from fats

In 73 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

55g

20%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

3.4mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ginger Spice Flavor Instant Mug Cake

A typical serving 1 package of Ginger Spice Flavor Instant Mug Cake (73 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Spice Flavor Instant Mug Cake depends on the ingredients and preparation method. On average, one serving 1 package (73 grams) of Ginger Spice Flavor Instant Mug Cake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Spice Flavor Instant Mug Cake depends on the ingredients exists in it. On average, 1 package of Ginger Spice Flavor Instant Mug Cake (about 73 grams) contains approximately 4 grams of protein.

On average, 1 package (about 73 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 73 grams) contains about 55 grams of carbohydrates.

Ginger Spice Flavor Instant Mug Cake contains approximately 0 grams of fiber in 1 package (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mug Cake, Pumpkin Spice Flavor

Dr. Oetker

290 kcal

Mug Cake, Apple Spice

Dr. Oetker

290 kcal

Instant Mug Cake, French Vanilla & Chocolate Bits

Dr. Oetker

320 kcal

Mug Cake, Chocolate

Dr. Oetker

370 kcal

Mug Cake, Lemon

Dr. Oetker

270 kcal

Mug Cake, Chocolate Chip

Dr. Oetker

294 kcal

Mug Cake, Rich Chocolate

Dr. Oetker

303 kcal

Mug Cake, Vanilla & Dark Chocolate Bits

Dr. Oetker

320 kcal

Pud in a Mug, Rich Chocolate

Dr. Oetker

313 kcal

Sticky Toffee Pud In A Mug

Dr. Oetker

307 kcal

Cake Kit, Carrot Cake

Dr. Oetker

180 kcal

Instant Pudding Supreme Dessert Mix

Dr Oetker

80 kcal

Cake Centres, Blueberry

Dr. Oetker

252 kcal

Cake Centres, Rich Chocolate

Dr. Oetker

300 kcal

Cake Centres, Salted Caramel

Dr. Oetker

296 kcal

Scotbloc Chocolatey Cake Covering

Dr. Oetker

567 kcal

Dark Chocolate Light Mousse Instant Dessert Mix

Dr. Oetker

45 kcal

Giuseppe Pizzeria, Roasted Chicken Flavor

Dr. Oetker

240 kcal

Classic Creme Brulee with Caramelizing Sugar Instant Dessert Mix

Dr. Oetker

110 kcal

Pumpkin Spice Mug Cake Mix

Sweet Logic

130 kcal

Ginger Spice Vegan Pound Cake

Abe's

310 kcal

Sugar Free Ginger Spice Cake

Ponderosa Steakhouse

60 kcal

Protein Mug Cake

My Protein

184 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 package Ginger Spice Flavor Instant Mug Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.