Mug Cake, Apple Spice
Dr. Oetker
5.54
% from protein66.44
% from carbs66.44
% from fatNutrition Facts
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Health Wise
Mug Cake, Apple Spice Nutrients FAQs
Nutrients
- Mug Cake, Apple Spice has 26mg of Calcium.
- Mug Cake, Apple Spice has 300mg of Sodium, Na.
- Mug Cake, Apple Spice has 1.08mg of Iron.
What is the calorie content of Mug Cake, Apple Spice?
A typical serving 1 package (66 grams) of Mug Cake, Apple Spice contains approximately 290 calories.
You can check the exact calorie content by logging Mug Cake, Apple Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mug Cake, Apple Spice have?
The amount of fat in Mug Cake, Apple Spice depends on the ingredients and preparation method. On average, one serving 1 package (66 grams) of Mug Cake, Apple Spice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mug Cake, Apple Spice have?
The protein content in Mug Cake, Apple Spice depends on the ingredients exists in it. On average, 1 package (66 grams) of Mug Cake, Apple Spice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mug Cake, Apple Spice, Download Nutribit app for healthier you!
How much sugar does a Mug Cake, Apple Spice have?
On average, 1 package (66 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Cake, Apple Spice.
How Much carbohydrates (carbs) is in Mug Cake, Apple Spice?
The amount of carbohydrates (carbs) in Mug Cake, Apple Spice depends on its serving size and preparation. On average, 1 package (66 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mug Cake, Apple Spice.
How Much Fiber is in Mug Cake, Apple Spice?
Mug Cake, Apple Spice contains approximately 0.5 grams of fiber in 1 package (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Cake, Apple Spice for healthier you!
What vitamins and minerals are in a Mug Cake, Apple Spice?
Mug Cake, Apple Spice contains following minerals:
General
Does Mug Cake, Apple Spice contain caffeine?
Mug Cake, Apple Spice does not contain any caffeine.
Does Mug Cake, Apple Spice contain alcohol?
Mug Cake, Apple Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mug Cake, Apple Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Cake, Apple Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mug Cake, Apple Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mug Cake, Apple Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Cake, Apple Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mug Cake, Apple Spice for free?
Yes! Since Mug Cake, Apple Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mug Cake, Apple Spice with water tracking feature?
Nutribit automatically calculates the water content of Mug Cake, Apple Spice and adds it to your daily hydration log. Simply log Mug Cake, Apple Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mug Cake, Apple Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mug Cake, Apple Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mug Cake, Apple Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mug Cake, Apple Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mug Cake, Apple Spice
Total Carbohydrates in Mug Cake, Apple Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mug Cake, Apple Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mug Cake, Apple Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mug Cake, Apple Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mug Cake, Apple Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mug Cake, Apple Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mug Cake, Apple Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mug Cake, Apple Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mug Cake, Apple Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from Mug Cake, Apple Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mug Cake, Apple Spice enhances brain function and helps improve memory and focus.
Glucose from Mug Cake, Apple Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mug Cake, Apple Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mug Cake, Apple Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mug Cake, Apple Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in Mug Cake, Apple Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mug Cake, Apple Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mug Cake, Apple Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mug Cake, Apple Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mug Cake, Apple Spice, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Mug Cake, Apple Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.