Just Crack an Egg, Protein Packed Scrambled Kit

Ore-Ida

Total Energy

240

kcal

3.51

% from carbs

17.54

% from protein

78.95

% from fats

In 63 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

660mg

28.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

2g

0.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

195mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Just Crack an Egg, Protein Packed Scrambled Kit

A typical serving 1 package of Just Crack an Egg, Protein Packed Scrambled Kit (63 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Crack an Egg, Protein Packed Scrambled Kit depends on the ingredients and preparation method. On average, one serving 1 package (63 grams) of Just Crack an Egg, Protein Packed Scrambled Kit contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Crack an Egg, Protein Packed Scrambled Kit depends on the ingredients exists in it. On average, 1 package of Just Crack an Egg, Protein Packed Scrambled Kit (about 63 grams) contains approximately 10 grams of protein.

On average, 1 package (about 63 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 63 grams) contains about 2 grams of carbohydrates.

Just Crack an Egg, Protein Packed Scrambled Kit contains approximately 0 grams of fiber in 1 package (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Just Crack an Egg, Protein Packed Scrambled Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.