Rustic Scramble Kit

Ore-Ida

Total Energy

110

kcal

20.34

% from carbs

33.9

% from protein

45.76

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

300mg

13%

Potassium, K

290mg

6.2%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

160mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Scramble Kit

A typical serving 1 package of Rustic Scramble Kit (85 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Scramble Kit depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Rustic Scramble Kit contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Scramble Kit depends on the ingredients exists in it. On average, 1 package of Rustic Scramble Kit (about 85 grams) contains approximately 10 grams of protein.

On average, 1 package (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 6 grams of carbohydrates.

Rustic Scramble Kit contains approximately 0.5 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 package Rustic Scramble Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.