Rustic Scramble Kit
Ore-Ida
33.9
% from protein20.34
% from carbs20.34
% from fatNutrition Facts
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Rustic Scramble Kit Nutrients FAQs
Nutrients
- Rustic Scramble Kit has 160mg of Calcium.
- Rustic Scramble Kit has 300mg of Sodium, Na.
- Rustic Scramble Kit has 290mg of Potassium, K.
- Rustic Scramble Kit has 0.6mg of Iron.
What is the calorie content of Rustic Scramble Kit?
A typical serving 1 package (85 grams) of Rustic Scramble Kit contains approximately 110 calories.
You can check the exact calorie content by logging Rustic Scramble Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Scramble Kit have?
The amount of fat in Rustic Scramble Kit depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Rustic Scramble Kit contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Scramble Kit have?
The protein content in Rustic Scramble Kit depends on the ingredients exists in it. On average, 1 package (85 grams) of Rustic Scramble Kit contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Scramble Kit, Download Nutribit app for healthier you!
How much sugar does a Rustic Scramble Kit have?
On average, 1 package (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Scramble Kit.
How Much carbohydrates (carbs) is in Rustic Scramble Kit?
The amount of carbohydrates (carbs) in Rustic Scramble Kit depends on its serving size and preparation. On average, 1 package (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Scramble Kit.
How Much Fiber is in Rustic Scramble Kit?
Rustic Scramble Kit contains approximately 0.5 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Scramble Kit for healthier you!
What vitamins and minerals are in a Rustic Scramble Kit?
Rustic Scramble Kit contains following minerals:
General
Does Rustic Scramble Kit contain caffeine?
Rustic Scramble Kit does not contain any caffeine.
Does Rustic Scramble Kit contain alcohol?
Rustic Scramble Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Scramble Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Scramble Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Scramble Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Scramble Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Scramble Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Scramble Kit for free?
Yes! Since Rustic Scramble Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Scramble Kit with water tracking feature?
Nutribit automatically calculates the water content of Rustic Scramble Kit and adds it to your daily hydration log. Simply log Rustic Scramble Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Scramble Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Scramble Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Scramble Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Scramble Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Scramble Kit
Protein in Rustic Scramble Kit supports building and repairing tissues.
Builds and repairs tissues in Rustic Scramble Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustic Scramble Kit supports immune function.
Supports immune function in Rustic Scramble Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustic Scramble Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustic Scramble Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustic Scramble Kit provides energy.
Provides energy in Rustic Scramble Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustic Scramble Kit supports muscle growth and strength.
Supports muscle growth and strength in Rustic Scramble Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustic Scramble Kit helps in weight management.
Helps in weight management in Rustic Scramble Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustic Scramble Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustic Scramble Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustic Scramble Kit supports bone health.
Supports bone health in Rustic Scramble Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rustic Scramble Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Rustic Scramble Kit is essential for the health and growth of hair, skin, and nails.
Protein in Rustic Scramble Kit regulates blood sugar levels.
Regulates blood sugar levels in Rustic Scramble Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rustic Scramble Kit supports bone health.
Calcium in Rustic Scramble Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rustic Scramble Kit supports muscle function.
Calcium in Rustic Scramble Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rustic Scramble Kit supports heart health.
Calcium in Rustic Scramble Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rustic Scramble Kit supports nerve transmission.
Calcium in Rustic Scramble Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rustic Scramble Kit supports blood clotting.
Calcium in Rustic Scramble Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rustic Scramble Kit supports hormonal secretion.
Calcium in Rustic Scramble Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rustic Scramble Kit supports weight management.
Calcium in Rustic Scramble Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rustic Scramble Kit supports dental health.
Calcium in Rustic Scramble Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rustic Scramble Kit supports blood pressure regulation.
Calcium in Rustic Scramble Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 package Rustic Scramble Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.