Just Crack an Egg, American Scramble Kit

Ore-Ida

24.37

% from protein

16.24

% from carbs

16.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
200
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 450 mg
19.6%

Potassium, K 290 mg
6.2%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 190 mg

Iron 0.4 mg

Sugars, added 0 g

Just Crack an Egg, American Scramble Kit Nutrients FAQs

Nutrients

What is the calorie content of Just Crack an Egg, American Scramble Kit?

A typical serving 1 package (85 grams) of Just Crack an Egg, American Scramble Kit contains approximately 200 calories.

You can check the exact calorie content by logging Just Crack an Egg, American Scramble Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Just Crack an Egg, American Scramble Kit have?

The amount of fat in Just Crack an Egg, American Scramble Kit depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Just Crack an Egg, American Scramble Kit contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Just Crack an Egg, American Scramble Kit have?

The protein content in Just Crack an Egg, American Scramble Kit depends on the ingredients exists in it. On average, 1 package (85 grams) of Just Crack an Egg, American Scramble Kit contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Just Crack an Egg, American Scramble Kit, Download Nutribit app for healthier you!

How much sugar does a Just Crack an Egg, American Scramble Kit have?

On average, 1 package (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Crack an Egg, American Scramble Kit.

How Much carbohydrates (carbs) is in Just Crack an Egg, American Scramble Kit?

The amount of carbohydrates (carbs) in Just Crack an Egg, American Scramble Kit depends on its serving size and preparation. On average, 1 package (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Just Crack an Egg, American Scramble Kit.

How Much Fiber is in Just Crack an Egg, American Scramble Kit?

Just Crack an Egg, American Scramble Kit contains approximately 1 grams of fiber in 1 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Just Crack an Egg, American Scramble Kit for healthier you!

What vitamins and minerals are in a Just Crack an Egg, American Scramble Kit?

Just Crack an Egg, American Scramble Kit contains following minerals:

  • Just Crack an Egg, American Scramble Kit has 190mg of Calcium.
  • Just Crack an Egg, American Scramble Kit has 450mg of Sodium, Na.
  • Just Crack an Egg, American Scramble Kit has 290mg of Potassium, K.
  • Just Crack an Egg, American Scramble Kit has 0.4mg of Iron.

General

Does Just Crack an Egg, American Scramble Kit contain caffeine?

Just Crack an Egg, American Scramble Kit does not contain any caffeine.

Does Just Crack an Egg, American Scramble Kit contain alcohol?

Just Crack an Egg, American Scramble Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Just Crack an Egg, American Scramble Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Crack an Egg, American Scramble Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Just Crack an Egg, American Scramble Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Just Crack an Egg, American Scramble Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Crack an Egg, American Scramble Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Just Crack an Egg, American Scramble Kit for free?

Yes! Since Just Crack an Egg, American Scramble Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Just Crack an Egg, American Scramble Kit with water tracking feature?

Nutribit automatically calculates the water content of Just Crack an Egg, American Scramble Kit and adds it to your daily hydration log. Simply log Just Crack an Egg, American Scramble Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Just Crack an Egg, American Scramble Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Just Crack an Egg, American Scramble Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Just Crack an Egg, American Scramble Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Just Crack an Egg, American Scramble Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Just Crack an Egg, American Scramble Kit

Protein in Just Crack an Egg, American Scramble Kit supports building and repairing tissues.

Builds and repairs tissues in Just Crack an Egg, American Scramble Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Just Crack an Egg, American Scramble Kit supports immune function.

Supports immune function in Just Crack an Egg, American Scramble Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Just Crack an Egg, American Scramble Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Just Crack an Egg, American Scramble Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Just Crack an Egg, American Scramble Kit provides energy.

Provides energy in Just Crack an Egg, American Scramble Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Just Crack an Egg, American Scramble Kit supports muscle growth and strength.

Supports muscle growth and strength in Just Crack an Egg, American Scramble Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Just Crack an Egg, American Scramble Kit helps in weight management.

Helps in weight management in Just Crack an Egg, American Scramble Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Just Crack an Egg, American Scramble Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Just Crack an Egg, American Scramble Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Just Crack an Egg, American Scramble Kit supports bone health.

Supports bone health in Just Crack an Egg, American Scramble Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Just Crack an Egg, American Scramble Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Just Crack an Egg, American Scramble Kit is essential for the health and growth of hair, skin, and nails.

Protein in Just Crack an Egg, American Scramble Kit regulates blood sugar levels.

Regulates blood sugar levels in Just Crack an Egg, American Scramble Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Just Crack an Egg, American Scramble Kit supports bone health.

Calcium in Just Crack an Egg, American Scramble Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Just Crack an Egg, American Scramble Kit supports muscle function.

Calcium in Just Crack an Egg, American Scramble Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Just Crack an Egg, American Scramble Kit supports heart health.

Calcium in Just Crack an Egg, American Scramble Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Just Crack an Egg, American Scramble Kit supports nerve transmission.

Calcium in Just Crack an Egg, American Scramble Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Just Crack an Egg, American Scramble Kit supports blood clotting.

Calcium in Just Crack an Egg, American Scramble Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Just Crack an Egg, American Scramble Kit supports hormonal secretion.

Calcium in Just Crack an Egg, American Scramble Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Just Crack an Egg, American Scramble Kit supports weight management.

Calcium in Just Crack an Egg, American Scramble Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Just Crack an Egg, American Scramble Kit supports dental health.

Calcium in Just Crack an Egg, American Scramble Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Just Crack an Egg, American Scramble Kit supports blood pressure regulation.

Calcium in Just Crack an Egg, American Scramble Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Just Crack an Egg, American Scramble Kit supports fluid balance.

Maintains Fluid Balance in Just Crack an Egg, American Scramble Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Just Crack an Egg, American Scramble Kit supports nerve function.

Supports Nerve Function in Just Crack an Egg, American Scramble Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Just Crack an Egg, American Scramble Kit helps regulate blood pressure.

Regulates Blood Pressure in Just Crack an Egg, American Scramble Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Just Crack an Egg, American Scramble Kit supports muscle function.

Aids Muscle Function in Just Crack an Egg, American Scramble Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Just Crack an Egg, American Scramble Kit aids nutrient absorption.

Improves Nutrient Absorption in Just Crack an Egg, American Scramble Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Just Crack an Egg, American Scramble Kit helps balance pH levels.

Balances pH Levels in Just Crack an Egg, American Scramble Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Just Crack an Egg, American Scramble Kit supports bone health.

Supports Bone Health in Just Crack an Egg, American Scramble Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Just Crack an Egg, American Scramble Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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