Just Crack an Egg, American Scramble Kit

Ore-Ida

Total Energy

200

kcal

16.24

% from carbs

24.37

% from protein

59.39

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

450mg

19.6%

Potassium, K

290mg

6.2%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

190mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Just Crack an Egg, American Scramble Kit

A typical serving 1 package of Just Crack an Egg, American Scramble Kit (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Crack an Egg, American Scramble Kit depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Just Crack an Egg, American Scramble Kit contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Crack an Egg, American Scramble Kit depends on the ingredients exists in it. On average, 1 package of Just Crack an Egg, American Scramble Kit (about 85 grams) contains approximately 12 grams of protein.

On average, 1 package (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 8 grams of carbohydrates.

Just Crack an Egg, American Scramble Kit contains approximately 1 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Just Crack an Egg, American Scramble Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.