Vegetable Scramble Kit, Just Crack an Egg

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Total Energy

190

kcal

10.26

% from carbs

20.51

% from protein

69.23

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

270mg

11.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

280mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Scramble Kit, Just Crack an Egg

A typical serving 1 package of Vegetable Scramble Kit, Just Crack an Egg (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Scramble Kit, Just Crack an Egg depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Vegetable Scramble Kit, Just Crack an Egg contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Scramble Kit, Just Crack an Egg depends on the ingredients exists in it. On average, 1 package of Vegetable Scramble Kit, Just Crack an Egg (about 85 grams) contains approximately 10 grams of protein.

On average, 1 package (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 5 grams of carbohydrates.

Vegetable Scramble Kit, Just Crack an Egg contains approximately 0.5 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Vegetable Scramble Kit, Just Crack an Egg

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.