Vegetable Scramble Kit, Just Crack an Egg

Ore-Ida

20.51

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
190
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Trans Fats 0.5 g

Cholesterol 40 mg
13.3%

Sodium, Na 270 mg
11.7%

Potassium, K 170 mg
3.6%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 280 mg

Iron 0 mg

Sugars, added 0 g

Vegetable Scramble Kit, Just Crack an Egg Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Scramble Kit, Just Crack an Egg?

A typical serving 1 package (85 grams) of Vegetable Scramble Kit, Just Crack an Egg contains approximately 190 calories.

You can check the exact calorie content by logging Vegetable Scramble Kit, Just Crack an Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Scramble Kit, Just Crack an Egg have?

The amount of fat in Vegetable Scramble Kit, Just Crack an Egg depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Vegetable Scramble Kit, Just Crack an Egg contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Scramble Kit, Just Crack an Egg have?

The protein content in Vegetable Scramble Kit, Just Crack an Egg depends on the ingredients exists in it. On average, 1 package (85 grams) of Vegetable Scramble Kit, Just Crack an Egg contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Scramble Kit, Just Crack an Egg, Download Nutribit app for healthier you!

How much sugar does a Vegetable Scramble Kit, Just Crack an Egg have?

On average, 1 package (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Scramble Kit, Just Crack an Egg.

How Much carbohydrates (carbs) is in Vegetable Scramble Kit, Just Crack an Egg?

The amount of carbohydrates (carbs) in Vegetable Scramble Kit, Just Crack an Egg depends on its serving size and preparation. On average, 1 package (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Scramble Kit, Just Crack an Egg.

How Much Fiber is in Vegetable Scramble Kit, Just Crack an Egg?

Vegetable Scramble Kit, Just Crack an Egg contains approximately 0.5 grams of fiber in 1 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Scramble Kit, Just Crack an Egg for healthier you!

What vitamins and minerals are in a Vegetable Scramble Kit, Just Crack an Egg?

Vegetable Scramble Kit, Just Crack an Egg contains following minerals:

  • Vegetable Scramble Kit, Just Crack an Egg has 280mg of Calcium.
  • Vegetable Scramble Kit, Just Crack an Egg has 270mg of Sodium, Na.
  • Vegetable Scramble Kit, Just Crack an Egg has 170mg of Potassium, K.

General

Does Vegetable Scramble Kit, Just Crack an Egg contain caffeine?

Vegetable Scramble Kit, Just Crack an Egg does not contain any caffeine.

Does Vegetable Scramble Kit, Just Crack an Egg contain alcohol?

Vegetable Scramble Kit, Just Crack an Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Scramble Kit, Just Crack an Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Scramble Kit, Just Crack an Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Scramble Kit, Just Crack an Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Scramble Kit, Just Crack an Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Scramble Kit, Just Crack an Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Scramble Kit, Just Crack an Egg for free?

Yes! Since Vegetable Scramble Kit, Just Crack an Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Scramble Kit, Just Crack an Egg with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Scramble Kit, Just Crack an Egg and adds it to your daily hydration log. Simply log Vegetable Scramble Kit, Just Crack an Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Scramble Kit, Just Crack an Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Scramble Kit, Just Crack an Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Scramble Kit, Just Crack an Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Scramble Kit, Just Crack an Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Scramble Kit, Just Crack an Egg

Protein in Vegetable Scramble Kit, Just Crack an Egg supports building and repairing tissues.

Builds and repairs tissues in Vegetable Scramble Kit, Just Crack an Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Scramble Kit, Just Crack an Egg supports immune function.

Supports immune function in Vegetable Scramble Kit, Just Crack an Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Scramble Kit, Just Crack an Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Scramble Kit, Just Crack an Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Scramble Kit, Just Crack an Egg provides energy.

Provides energy in Vegetable Scramble Kit, Just Crack an Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Scramble Kit, Just Crack an Egg supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Scramble Kit, Just Crack an Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Scramble Kit, Just Crack an Egg helps in weight management.

Helps in weight management in Vegetable Scramble Kit, Just Crack an Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Scramble Kit, Just Crack an Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Scramble Kit, Just Crack an Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Scramble Kit, Just Crack an Egg supports bone health.

Supports bone health in Vegetable Scramble Kit, Just Crack an Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Scramble Kit, Just Crack an Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Scramble Kit, Just Crack an Egg is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Scramble Kit, Just Crack an Egg regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Scramble Kit, Just Crack an Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports bone health.

Calcium in Vegetable Scramble Kit, Just Crack an Egg is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports muscle function.

Calcium in Vegetable Scramble Kit, Just Crack an Egg plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports heart health.

Calcium in Vegetable Scramble Kit, Just Crack an Egg helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports nerve transmission.

Calcium in Vegetable Scramble Kit, Just Crack an Egg is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports blood clotting.

Calcium in Vegetable Scramble Kit, Just Crack an Egg is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports hormonal secretion.

Calcium in Vegetable Scramble Kit, Just Crack an Egg regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports weight management.

Calcium in Vegetable Scramble Kit, Just Crack an Egg may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports dental health.

Calcium in Vegetable Scramble Kit, Just Crack an Egg strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetable Scramble Kit, Just Crack an Egg supports blood pressure regulation.

Calcium in Vegetable Scramble Kit, Just Crack an Egg, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Vegetable Scramble Kit, Just Crack an Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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