Just Crack An Egg Denver Scramble

Ore-Ida

Total Energy

130

kcal

18.18

% from carbs

27.27

% from protein

54.55

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Just Crack An Egg Denver Scramble

A typical serving 1 package of Just Crack An Egg Denver Scramble (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Crack An Egg Denver Scramble depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Just Crack An Egg Denver Scramble contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Crack An Egg Denver Scramble depends on the ingredients exists in it. On average, 1 package of Just Crack An Egg Denver Scramble (about 85 grams) contains approximately 9 grams of protein.

On average, 1 package (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 6 grams of carbohydrates.

Just Crack An Egg Denver Scramble contains approximately 1 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 package Just Crack An Egg Denver Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.