Ultimamte Scramble Kit, Just Crack an Egg

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Total Energy

170

kcal

7.06

% from carbs

18.82

% from protein

74.12

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimamte Scramble Kit, Just Crack an Egg

A typical serving 1 package of Ultimamte Scramble Kit, Just Crack an Egg (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimamte Scramble Kit, Just Crack an Egg depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Ultimamte Scramble Kit, Just Crack an Egg contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimamte Scramble Kit, Just Crack an Egg depends on the ingredients exists in it. On average, 1 package of Ultimamte Scramble Kit, Just Crack an Egg (about 85 grams) contains approximately 8 grams of protein.

On average, 1 package (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 3 grams of carbohydrates.

Ultimamte Scramble Kit, Just Crack an Egg contains approximately 0.5 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 package Ultimamte Scramble Kit, Just Crack an Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.