Mini Tater Tots

Ore-Ida

5.52

% from protein

38.62

% from carbs

38.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.6 g(5g)
Amount per serving
Calories
7.9
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.4%
Sodium, Na 22.6 mg
1%
Potassium, K 16.8 mg
0.4%
Total Carbohydrates 0.7 g
0.3%
Fiber 0.1 g
0.2%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

More items Like Mini Tater Tots

Golden Tater Tots

Ore-Ida

130 kcal
Tater Tots, Onion

Ore-Ida

140 kcal
Mini Tater Tots Seasoned Shredded Potatoes

Ore-Ida

150 kcal
Seasoned, Shredded Potatoes, Mini Tater Tots

Ore-Ida

150 kcal
Tater Tots Shredded Potatoes

Ore-Ida

160 kcal
Seasoned, Shredded Potatoes, Tater Tots

Ore-Ida

130 kcal
Golden Tater Tots, Seasoned Shredded Potatoes

Ore-Ida

130 kcal
Tater tots

Common Food

161 kcal
Sides, Tater Tots

Ruby Tuesday

420 kcal
Tater Tots, Classic

Quizno's

210 kcal
Tater Tots, Side

Marie Callender's

330 kcal
Buffet, Tater Tots

Happy Joe's

160 kcal
Dinner, Tater Tots

Shari's Restaurant & Pie Bakery

370 kcal
Loaded Tater Tots

Shari's Restaurant & Pie Bakery

1520 kcal
Kids Tater Tots

Eat'n Park

120 kcal
Tater Tots Side

Eat'n Park

250 kcal
Small Tater Tots

Teddy's Bigger Burgers

660 kcal
Tater Tots, Large

Mr. Hero

720 kcal
Tater Tots, Regular

Mr. Hero

430 kcal
Large Tater Tots

Teddy's Bigger Burgers

1320 kcal
Tater Tots - Large

Jaggers

530 kcal
Tater Tots - Regular

Jaggers

380 kcal
Side Tater Tots

Arni's Restaurant

260 kcal

Mini Tater Tots Nutrients FAQs

Nutrients

What is the calorie content of Mini Tater Tots?

A typical serving 19 pieces (87 grams) of Mini Tater Tots contains approximately 150 calories.

You can check the exact calorie content by logging Mini Tater Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Tater Tots have?

The amount of fat in Mini Tater Tots depends on the ingredients and preparation method. On average, one serving 19 pieces (87 grams) of Mini Tater Tots contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Tater Tots have?

The protein content in Mini Tater Tots depends on the ingredients exists in it. On average, 19 pieces (87 grams) of Mini Tater Tots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Tater Tots, Download Nutribit app for healthier you!

How much sugar does a Mini Tater Tots have?

On average, 19 pieces (87 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Tater Tots.

How Much carbohydrates (carbs) is in Mini Tater Tots?

The amount of carbohydrates (carbs) in Mini Tater Tots depends on its serving size and preparation. On average, 19 pieces (87 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Tater Tots.

How Much Fiber is in Mini Tater Tots?

Mini Tater Tots contains approximately 1 grams of fiber in 19 pieces (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Tater Tots for healthier you!

What vitamins and minerals are in a Mini Tater Tots?

Mini Tater Tots contains following minerals:

  • Mini Tater Tots has 430mg of Sodium, Na.
  • Mini Tater Tots has 320mg of Potassium, K.
  • Mini Tater Tots has 0.6mg of Iron.

General

Does Mini Tater Tots contain caffeine?

Mini Tater Tots does not contain any caffeine.

Does Mini Tater Tots contain alcohol?

Mini Tater Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Tater Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Tater Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Tater Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Tater Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Tater Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Tater Tots for free?

Yes! Since Mini Tater Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Tater Tots with water tracking feature?

Nutribit automatically calculates the water content of Mini Tater Tots and adds it to your daily hydration log. Simply log Mini Tater Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Tater Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Tater Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Tater Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Tater Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Tater Tots

Sodium, Na in Mini Tater Tots supports fluid balance.

Maintains Fluid Balance in Mini Tater Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Tater Tots supports nerve function.

Supports Nerve Function in Mini Tater Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Tater Tots helps regulate blood pressure.

Regulates Blood Pressure in Mini Tater Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Tater Tots supports muscle function.

Aids Muscle Function in Mini Tater Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Tater Tots aids nutrient absorption.

Improves Nutrient Absorption in Mini Tater Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Tater Tots helps balance pH levels.

Balances pH Levels in Mini Tater Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Tater Tots supports bone health.

Supports Bone Health in Mini Tater Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 19 pieces Mini Tater Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP