Big Cheese Pretzels, Cheddar

Super Pretzel

12.5

% from protein

68.75

% from carbs

68.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
390
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 700 mg
30.4%
Total Carbohydrates 66 g
24%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin A 800 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 3.6 mg

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Big Cheese Pretzels, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Big Cheese Pretzels, Cheddar?

A typical serving 0.5 pretzel (71 grams) of Big Cheese Pretzels, Cheddar contains approximately 195 calories.

You can check the exact calorie content by logging Big Cheese Pretzels, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Cheese Pretzels, Cheddar have?

The amount of fat in Big Cheese Pretzels, Cheddar depends on the ingredients and preparation method. On average, one serving 0.5 pretzel (71 grams) of Big Cheese Pretzels, Cheddar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Cheese Pretzels, Cheddar have?

The protein content in Big Cheese Pretzels, Cheddar depends on the ingredients exists in it. On average, 0.5 pretzel (71 grams) of Big Cheese Pretzels, Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Big Cheese Pretzels, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Big Cheese Pretzels, Cheddar have?

On average, 0.5 pretzel (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Cheese Pretzels, Cheddar.

How Much carbohydrates (carbs) is in Big Cheese Pretzels, Cheddar?

The amount of carbohydrates (carbs) in Big Cheese Pretzels, Cheddar depends on its serving size and preparation. On average, 0.5 pretzel (71 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Cheese Pretzels, Cheddar.

How Much Fiber is in Big Cheese Pretzels, Cheddar?

Big Cheese Pretzels, Cheddar contains approximately 1 grams of fiber in 0.5 pretzel (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Cheese Pretzels, Cheddar for healthier you!

What vitamins and minerals are in a Big Cheese Pretzels, Cheddar?

Vitamins in Big Cheese Pretzels, Cheddar:

  • Vitamin A:Big Cheese Pretzels, Cheddar has 400 IU of Vitamin A.

Big Cheese Pretzels, Cheddar contains following minerals:

  • Big Cheese Pretzels, Cheddar has 78mg of Calcium.
  • Big Cheese Pretzels, Cheddar has 350mg of Sodium, Na.
  • Big Cheese Pretzels, Cheddar has 1.8mg of Iron.

General

Does Big Cheese Pretzels, Cheddar contain caffeine?

Big Cheese Pretzels, Cheddar does not contain any caffeine.

Does Big Cheese Pretzels, Cheddar contain alcohol?

Big Cheese Pretzels, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Cheese Pretzels, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Cheese Pretzels, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Cheese Pretzels, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Cheese Pretzels, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Cheese Pretzels, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Cheese Pretzels, Cheddar for free?

Yes! Since Big Cheese Pretzels, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Cheese Pretzels, Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Big Cheese Pretzels, Cheddar and adds it to your daily hydration log. Simply log Big Cheese Pretzels, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Cheese Pretzels, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Cheese Pretzels, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Cheese Pretzels, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Cheese Pretzels, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Cheese Pretzels, Cheddar

Sodium, Na in Big Cheese Pretzels, Cheddar supports fluid balance.

Maintains Fluid Balance in Big Cheese Pretzels, Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Cheese Pretzels, Cheddar supports nerve function.

Supports Nerve Function in Big Cheese Pretzels, Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Cheese Pretzels, Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Big Cheese Pretzels, Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Cheese Pretzels, Cheddar supports muscle function.

Aids Muscle Function in Big Cheese Pretzels, Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Cheese Pretzels, Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Big Cheese Pretzels, Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Cheese Pretzels, Cheddar helps balance pH levels.

Balances pH Levels in Big Cheese Pretzels, Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Cheese Pretzels, Cheddar supports bone health.

Supports Bone Health in Big Cheese Pretzels, Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 195 calories?

The amount of exercise required to burn off 0.5 pretzel Big Cheese Pretzels, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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