Big Cheese Pretzels, Cheddar

Super Pretzel

Total Energy

195

kcal

68.75

% from carbs

12.5

% from protein

18.75

% from fats

In 71 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Cheese Pretzels, Cheddar

A typical serving 0.5 pretzel of Big Cheese Pretzels, Cheddar (71 grams) contains approximately 195 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Cheese Pretzels, Cheddar depends on the ingredients and preparation method. On average, one serving 0.5 pretzel (71 grams) of Big Cheese Pretzels, Cheddar contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Cheese Pretzels, Cheddar depends on the ingredients exists in it. On average, 0.5 pretzel of Big Cheese Pretzels, Cheddar (about 71 grams) contains approximately 6 grams of protein.

On average, 0.5 pretzel (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pretzel (about 71 grams) contains about 33 grams of carbohydrates.

Big Cheese Pretzels, Cheddar contains approximately 1 grams of fiber in 0.5 pretzel (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 195 calories?

The amount of exercise required to burn off 0.5 pretzel Big Cheese Pretzels, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.