Sun Dried Figs
Galil
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Sun Dried Figs Nutrients FAQs
Nutrients
- Sun Dried Figs has 52mg of Calcium.
- Sun Dried Figs has 188mg of Potassium, K.
- Sun Dried Figs has 0.72mg of Iron.
What is the calorie content of Sun Dried Figs?
A typical serving 1 oz (28 grams) of Sun Dried Figs contains approximately 70 calories.
You can check the exact calorie content by logging Sun Dried Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sun Dried Figs have?
The amount of fat in Sun Dried Figs depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sun Dried Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sun Dried Figs have?
The protein content in Sun Dried Figs depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sun Dried Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sun Dried Figs, Download Nutribit app for healthier you!
How much sugar does a Sun Dried Figs have?
On average, 1 oz (28 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sun Dried Figs.
How Much carbohydrates (carbs) is in Sun Dried Figs?
The amount of carbohydrates (carbs) in Sun Dried Figs depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sun Dried Figs.
How Much Fiber is in Sun Dried Figs?
Sun Dried Figs contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sun Dried Figs for healthier you!
What vitamins and minerals are in a Sun Dried Figs?
Sun Dried Figs contains following minerals:
General
Does Sun Dried Figs contain caffeine?
Sun Dried Figs does not contain any caffeine.
Does Sun Dried Figs contain alcohol?
Sun Dried Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sun Dried Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun Dried Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sun Dried Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sun Dried Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun Dried Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sun Dried Figs for free?
Yes! Since Sun Dried Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sun Dried Figs with water tracking feature?
Nutribit automatically calculates the water content of Sun Dried Figs and adds it to your daily hydration log. Simply log Sun Dried Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sun Dried Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sun Dried Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sun Dried Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sun Dried Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sun Dried Figs
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Sun Dried Figs
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.