Sun Dried Figs

Galil

Total Energy

70

kcal

94.74

% from carbs

5.26

% from protein

0

% from fats

In 28 g

% daily value

Potassium, K

188mg

4%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sun Dried Figs

A typical serving 1 oz of Sun Dried Figs (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun Dried Figs depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sun Dried Figs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun Dried Figs depends on the ingredients exists in it. On average, 1 oz of Sun Dried Figs (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.

Sun Dried Figs contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sun-Dried Figs

Galil

70 kcal

Figs, Dried Mission, California

Sun-Maid

100 kcal

Dried Figs

Common Food

100 kcal

Dried Golden Figs

Trader Joe's

100 kcal

Dried Turkish Figs

Southern Grove

120 kcal

Dried Calimyrna Figs

Wellsley Farms

110 kcal

Natural Dried Figs

Athena

250 kcal

Fancy Dried Figs

Naturebox

110 kcal

Dried Figs, Organic

Happy Village

135 kcal

Dried Organic Figs

Great Lakes International Trading Inc.

90 kcal

Organic Dried Figs

Suntastic

112 kcal

Dried Figs Garland

Mr. Nut

70 kcal

Mission Figs, Dried

Great Value

110 kcal

Dried Mission Figs

Nice!

110 kcal

Figs, Sun-Dried

Great Lakes

120 kcal

Green Figs, Semi-Dried

Trader Joe's

220 kcal

Organic Turkish Dried Figs

Trader Joe's

110 kcal

Sun-Dried Organic Figs

Unknown

110 kcal

Organic Dried Turkish Figs

Simply Nature

100 kcal

Dried Black Mission Figs

Wegman's Organic

120 kcal

Soft Dried, Turkish Figs

Bulk Foods

80 kcal

Calimyrna Figs, Sun Dried

Organic by Mariani

110 kcal

Sun Dried Calimyrna Figs

Organic by Mariani

110 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Sun Dried Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.