Dried Figs
Common Food
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Dried Figs Nutrients FAQs
Nutrients
- Dried Figs has 75mg of Calcium.
- Dried Figs has 250mg of Potassium, K.
What is the calorie content of Dried Figs?
A typical serving 0.25 cup (40 grams) of Dried Figs contains approximately 100 calories.
You can check the exact calorie content by logging Dried Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Figs have?
The amount of fat in Dried Figs depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Figs have?
The protein content in Dried Figs depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Dried Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Figs, Download Nutribit app for healthier you!
How much sugar does a Dried Figs have?
On average, 0.25 cup (40 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Figs.
How Much carbohydrates (carbs) is in Dried Figs?
The amount of carbohydrates (carbs) in Dried Figs depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Figs.
How Much Fiber is in Dried Figs?
Dried Figs contains approximately 4 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Figs for healthier you!
What vitamins and minerals are in a Dried Figs?
Dried Figs contains following minerals:
General
Does Dried Figs contain caffeine?
Dried Figs does not contain any caffeine.
Does Dried Figs contain alcohol?
Dried Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Figs for free?
Yes! Since Dried Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Figs with water tracking feature?
Nutribit automatically calculates the water content of Dried Figs and adds it to your daily hydration log. Simply log Dried Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Figs
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Dried Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.