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Dried Figs

Common Food

100

kcal Energy

96.3%

% from carbs

3.7%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 250 mg
5.3%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 19 g
38%
Starch 0 g
Alcohol 0 g
Protein 1 g
2%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Calcium, Ca 75 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried Figs

Nutrients

What is the calorie content of Dried Figs?

A typical serving 0.25 cup of Dried Figs (40 grams) contains approximately 100 calories. You can check the exact calorie content by logging Dried Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Figs have?

The amount of fat in Dried Figs depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Figs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Figs have?

The protein content in Dried Figs depends on the ingredients exists in it. On average, 0.25 cup of Dried Figs (about 40 grams) contains approximately 1 grams of protein.

Is Dried Figs a good source of protein?

The protein content in Dried Figs depends on the ingredients exists in it. On average, 0.25 cup of Dried Figs (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Dried Figs have?

On average, 0.25 cup (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried Figs contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried Figs?

On average, 0.25 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Dried Figs?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried Figs?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried Figs suitable for vegans?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Figs contain caffeine?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Figs contain alcohol?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried Figs healthier?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried Figs in Nutribit?

Dried Figs contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried Figs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Figs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Figs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Figs for free?

Yes! Since Dried Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Figs with water tracking feature?

Nutribit automatically calculates the water content of Dried Figs and adds it to your daily hydration log. Simply log Dried Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Figs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Figs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Figs data can be accessed offline in the Nutribit app anytime anywhere!