Natural Dried Figs
Athena
4.14
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
More items Like Natural Dried Figs
Dried Figs
Common Food
Dried Golden Figs
Trader Joe's
Dried Turkish Figs
Southern Grove
Dried Calimyrna Figs
Wellsley Farms
Fancy Dried Figs
Naturebox
Dried Figs, Organic
Happy Village
Dried Organic Figs
Great Lakes International Trading Inc.
Organic Dried Figs
Suntastic
Dried Figs Garland
Mr. Nut
Sun-Dried Figs
Galil
Sun Dried Figs
Galil
Mission Figs, Dried
Great Value
Dried Mission Figs
Nice!
Figs, Sun-Dried
Great Lakes
Natural Turkish Figs
Bulk Foods
Organic Natural Figs
Yupik
Green Figs, Semi-Dried
Trader Joe's
Organic Turkish Dried Figs
Trader Joe's
Sun-Dried Organic Figs
Unknown
Organic Dried Turkish Figs
Simply Nature
Dried Black Mission Figs
Wegman's Organic
Soft Dried, Turkish Figs
Bulk Foods
Calimyrna Figs, Sun Dried
Organic by Mariani
Natural Dried Figs Nutrients FAQs
Nutrients
- Vitamin A:Natural Dried Figs has 50 IU of Vitamin A.
- Vitamin C:Natural Dried Figs has 0.6 mg of Vitamin C.
- Natural Dried Figs has 78mg of Calcium.
- Natural Dried Figs has 1.08mg of Iron.
What is the calorie content of Natural Dried Figs?
A typical serving 0.5 cup (100 grams) of Natural Dried Figs contains approximately 250 calories.
You can check the exact calorie content by logging Natural Dried Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Dried Figs have?
The amount of fat in Natural Dried Figs depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Natural Dried Figs contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Dried Figs have?
The protein content in Natural Dried Figs depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Natural Dried Figs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Dried Figs, Download Nutribit app for healthier you!
How much sugar does a Natural Dried Figs have?
On average, 0.5 cup (100 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Dried Figs.
How Much carbohydrates (carbs) is in Natural Dried Figs?
The amount of carbohydrates (carbs) in Natural Dried Figs depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Dried Figs.
How Much Fiber is in Natural Dried Figs?
Natural Dried Figs contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Dried Figs for healthier you!
What vitamins and minerals are in a Natural Dried Figs?
Vitamins in Natural Dried Figs:
Natural Dried Figs contains following minerals:
General
Does Natural Dried Figs contain caffeine?
Natural Dried Figs does not contain any caffeine.
Does Natural Dried Figs contain alcohol?
Natural Dried Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Dried Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Dried Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Dried Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Dried Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Dried Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Dried Figs for free?
Yes! Since Natural Dried Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Dried Figs with water tracking feature?
Nutribit automatically calculates the water content of Natural Dried Figs and adds it to your daily hydration log. Simply log Natural Dried Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Dried Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Dried Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Dried Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Dried Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Dried Figs
Total Carbohydrates in Natural Dried Figs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural Dried Figs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural Dried Figs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural Dried Figs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural Dried Figs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural Dried Figs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural Dried Figs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural Dried Figs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural Dried Figs aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural Dried Figs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural Dried Figs enhances brain function and helps improve memory and focus.
Glucose from Natural Dried Figs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural Dried Figs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural Dried Figs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural Dried Figs promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural Dried Figs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural Dried Figs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural Dried Figs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural Dried Figs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural Dried Figs, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup Natural Dried Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.