Dried Smyrna Figs, Organic
Made In Nature
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Dried Smyrna Figs, Organic Nutrients FAQs
Nutrients
- Dried Smyrna Figs, Organic has 60mg of Calcium.
- Dried Smyrna Figs, Organic has 240mg of Potassium, K.
- Dried Smyrna Figs, Organic has 1mg of Iron.
What is the calorie content of Dried Smyrna Figs, Organic?
A typical serving 3 figs (40 grams) of Dried Smyrna Figs, Organic contains approximately 110 calories.
You can check the exact calorie content by logging Dried Smyrna Figs, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Smyrna Figs, Organic have?
The amount of fat in Dried Smyrna Figs, Organic depends on the ingredients and preparation method. On average, one serving 3 figs (40 grams) of Dried Smyrna Figs, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Smyrna Figs, Organic have?
The protein content in Dried Smyrna Figs, Organic depends on the ingredients exists in it. On average, 3 figs (40 grams) of Dried Smyrna Figs, Organic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Smyrna Figs, Organic, Download Nutribit app for healthier you!
How much sugar does a Dried Smyrna Figs, Organic have?
On average, 3 figs (40 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Smyrna Figs, Organic.
How Much carbohydrates (carbs) is in Dried Smyrna Figs, Organic?
The amount of carbohydrates (carbs) in Dried Smyrna Figs, Organic depends on its serving size and preparation. On average, 3 figs (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Smyrna Figs, Organic.
How Much Fiber is in Dried Smyrna Figs, Organic?
Dried Smyrna Figs, Organic contains approximately 5 grams of fiber in 3 figs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Smyrna Figs, Organic for healthier you!
What vitamins and minerals are in a Dried Smyrna Figs, Organic?
Dried Smyrna Figs, Organic contains following minerals:
General
Does Dried Smyrna Figs, Organic contain caffeine?
Dried Smyrna Figs, Organic does not contain any caffeine.
Does Dried Smyrna Figs, Organic contain alcohol?
Dried Smyrna Figs, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Smyrna Figs, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Smyrna Figs, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Smyrna Figs, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Smyrna Figs, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Smyrna Figs, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Smyrna Figs, Organic for free?
Yes! Since Dried Smyrna Figs, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Smyrna Figs, Organic with water tracking feature?
Nutribit automatically calculates the water content of Dried Smyrna Figs, Organic and adds it to your daily hydration log. Simply log Dried Smyrna Figs, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Smyrna Figs, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Smyrna Figs, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Smyrna Figs, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Smyrna Figs, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Smyrna Figs, Organic
Fiber in Dried Smyrna Figs, Organic supports digestion.
Fiber in Dried Smyrna Figs, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Smyrna Figs, Organic supports heart health.
Soluble fiber in Dried Smyrna Figs, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Smyrna Figs, Organic aids in weight management.
Fiber-rich foods in Dried Smyrna Figs, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Smyrna Figs, Organic regulates blood sugar.
Fiber in Dried Smyrna Figs, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Smyrna Figs, Organic promotes gut health.
Fiber in Dried Smyrna Figs, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Smyrna Figs, Organic lowers the risk of colon cancer.
A high-fiber diet from Dried Smyrna Figs, Organic is linked to a reduced risk of colon cancer.
Fiber in Dried Smyrna Figs, Organic improves skin health.
Fiber in Dried Smyrna Figs, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Smyrna Figs, Organic helps lower blood pressure.
Adequate fiber in Dried Smyrna Figs, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Smyrna Figs, Organic boosts immune function.
Fiber in Dried Smyrna Figs, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Smyrna Figs, Organic reduces the risk of type 2 diabetes.
Fiber in Dried Smyrna Figs, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 3 figs Dried Smyrna Figs, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.