Heirloom Soup, Beauregard Sweet Potato with Ancho Chili

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Total Energy

100

kcal

83.17

% from carbs

7.92

% from protein

8.91

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heirloom Soup, Beauregard Sweet Potato with Ancho Chili

A typical serving 1 cup of Heirloom Soup, Beauregard Sweet Potato with Ancho Chili (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heirloom Soup, Beauregard Sweet Potato with Ancho Chili depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Heirloom Soup, Beauregard Sweet Potato with Ancho Chili contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heirloom Soup, Beauregard Sweet Potato with Ancho Chili depends on the ingredients exists in it. On average, 1 cup of Heirloom Soup, Beauregard Sweet Potato with Ancho Chili (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 21 grams of carbohydrates.

Heirloom Soup, Beauregard Sweet Potato with Ancho Chili contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Heirloom Soup, Beauregard Sweet Potato with Ancho Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.