Basmati Rice, Coconut, Chili & Lemongrass
Royal
8.2
% from protein77.05
% from carbs77.05
% from fatNutrition Facts
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Basmati Rice, Coconut, Chili & Lemongrass Nutrients FAQs
Nutrients
- Basmati Rice, Coconut, Chili & Lemongrass has 19mg of Calcium.
- Basmati Rice, Coconut, Chili & Lemongrass has 480mg of Sodium, Na.
- Basmati Rice, Coconut, Chili & Lemongrass has 126mg of Potassium, K.
What is the calorie content of Basmati Rice, Coconut, Chili & Lemongrass?
A typical serving 1 cup (140 grams) of Basmati Rice, Coconut, Chili & Lemongrass contains approximately 240 calories.
You can check the exact calorie content by logging Basmati Rice, Coconut, Chili & Lemongrass in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basmati Rice, Coconut, Chili & Lemongrass have?
The amount of fat in Basmati Rice, Coconut, Chili & Lemongrass depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Basmati Rice, Coconut, Chili & Lemongrass contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basmati Rice, Coconut, Chili & Lemongrass have?
The protein content in Basmati Rice, Coconut, Chili & Lemongrass depends on the ingredients exists in it. On average, 1 cup (140 grams) of Basmati Rice, Coconut, Chili & Lemongrass contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Basmati Rice, Coconut, Chili & Lemongrass, Download Nutribit app for healthier you!
How much sugar does a Basmati Rice, Coconut, Chili & Lemongrass have?
On average, 1 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Rice, Coconut, Chili & Lemongrass.
How Much carbohydrates (carbs) is in Basmati Rice, Coconut, Chili & Lemongrass?
The amount of carbohydrates (carbs) in Basmati Rice, Coconut, Chili & Lemongrass depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basmati Rice, Coconut, Chili & Lemongrass.
How Much Fiber is in Basmati Rice, Coconut, Chili & Lemongrass?
Basmati Rice, Coconut, Chili & Lemongrass contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Rice, Coconut, Chili & Lemongrass for healthier you!
What vitamins and minerals are in a Basmati Rice, Coconut, Chili & Lemongrass?
Basmati Rice, Coconut, Chili & Lemongrass contains following minerals:
General
Does Basmati Rice, Coconut, Chili & Lemongrass contain caffeine?
Basmati Rice, Coconut, Chili & Lemongrass does not contain any caffeine.
Does Basmati Rice, Coconut, Chili & Lemongrass contain alcohol?
Basmati Rice, Coconut, Chili & Lemongrass does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basmati Rice, Coconut, Chili & Lemongrass?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Rice, Coconut, Chili & Lemongrass and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basmati Rice, Coconut, Chili & Lemongrass quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basmati Rice, Coconut, Chili & Lemongrass in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Rice, Coconut, Chili & Lemongrass and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basmati Rice, Coconut, Chili & Lemongrass for free?
Yes! Since Basmati Rice, Coconut, Chili & Lemongrass contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basmati Rice, Coconut, Chili & Lemongrass with water tracking feature?
Nutribit automatically calculates the water content of Basmati Rice, Coconut, Chili & Lemongrass and adds it to your daily hydration log. Simply log Basmati Rice, Coconut, Chili & Lemongrass in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basmati Rice, Coconut, Chili & Lemongrass as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basmati Rice, Coconut, Chili & Lemongrass and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basmati Rice, Coconut, Chili & Lemongrass nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basmati Rice, Coconut, Chili & Lemongrass data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basmati Rice, Coconut, Chili & Lemongrass
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Basmati Rice, Coconut, Chili & Lemongrass are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Basmati Rice, Coconut, Chili & Lemongrass aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Basmati Rice, Coconut, Chili & Lemongrass help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Basmati Rice, Coconut, Chili & Lemongrass can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass aids weight management by helping you feel full longer.
Fiber-rich carbs from Basmati Rice, Coconut, Chili & Lemongrass help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass enhances brain function and helps improve memory and focus.
Glucose from Basmati Rice, Coconut, Chili & Lemongrass is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Basmati Rice, Coconut, Chili & Lemongrass provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass promotes gut health by feeding beneficial gut bacteria.
Fiber in Basmati Rice, Coconut, Chili & Lemongrass serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Basmati Rice, Coconut, Chili & Lemongrass support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Basmati Rice, Coconut, Chili & Lemongrass helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Basmati Rice, Coconut, Chili & Lemongrass, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass supports fluid balance.
Maintains Fluid Balance in Basmati Rice, Coconut, Chili & Lemongrass helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass supports nerve function.
Supports Nerve Function in Basmati Rice, Coconut, Chili & Lemongrass helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass helps regulate blood pressure.
Regulates Blood Pressure in Basmati Rice, Coconut, Chili & Lemongrass helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass supports muscle function.
Aids Muscle Function in Basmati Rice, Coconut, Chili & Lemongrass helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass aids nutrient absorption.
Improves Nutrient Absorption in Basmati Rice, Coconut, Chili & Lemongrass assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass helps balance pH levels.
Balances pH Levels in Basmati Rice, Coconut, Chili & Lemongrass helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basmati Rice, Coconut, Chili & Lemongrass supports bone health.
Supports Bone Health in Basmati Rice, Coconut, Chili & Lemongrass helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Basmati Rice, Coconut, Chili & Lemongrass
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.