Greek Style Basmati Rice, Herb & Lemon

Royal

Total Energy

170

kcal

86.19

% from carbs

8.84

% from protein

4.97

% from fats

In 52 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

39g

14.2%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Basmati Rice, Herb & Lemon

A typical serving 0.25 cup of Greek Style Basmati Rice, Herb & Lemon (52 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Basmati Rice, Herb & Lemon depends on the ingredients and preparation method. On average, one serving 0.25 cup (52 grams) of Greek Style Basmati Rice, Herb & Lemon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Basmati Rice, Herb & Lemon depends on the ingredients exists in it. On average, 0.25 cup of Greek Style Basmati Rice, Herb & Lemon (about 52 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 52 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 52 grams) contains about 39 grams of carbohydrates.

Greek Style Basmati Rice, Herb & Lemon contains approximately 0 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Greek Style Basmati Rice, Herb & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.