Lemongrass Coconut Rice
Lunch, Vegetarian
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
12g
18.5%
Saturated
3g
15%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
500mg
21.7%
Potassium, K
300mg
6.4%
Total Carbohydrates
40g
14.5%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
25g
Protein
7g
14%
Water
120g
Glucose
3g
Sucrose
2g
Lactose
1g
Vitamin A, RAE
400UG
Vitamin C, total ascorbic acid
20mg
Vitamin D (D2 + D3)
0.3UG
Vitamin E
4MG_ATE
Biotin
2UG
Folic acid
25UG
Iron, Fe
4mg
Calcium, Ca
180mg
Zinc, Zn
2.5mg
Magnesium, Mg
35mg
Iodine, I
60UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Lemongrass Coconut Rice
How Many Calories Are in Lemongrass Coconut Rice?
How Many Calories Are in Lemongrass Coconut Rice?
How Much Fat Is in Lemongrass Coconut Rice?
How Much Fat Is in Lemongrass Coconut Rice?
How Much Protein is in Lemongrass Coconut Rice?
How Much Protein is in Lemongrass Coconut Rice?
How Much Sugar is in Lemongrass Coconut Rice?
How Much Sugar is in Lemongrass Coconut Rice?
How Much carbohydrates (carbs) is in Lemongrass Coconut Rice?
How Much carbohydrates (carbs) is in Lemongrass Coconut Rice?
How Much Fiber is in Lemongrass Coconut Rice?
How Much Fiber is in Lemongrass Coconut Rice?
Other items you may find helpful
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Lemongrass Coconut Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.