Lemongrass Coconut Rice
Lunch, Vegetarian
9.46
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
More items Like Lemongrass Coconut Rice
Coconut, Chilli & Lemongrass Rice
Uncle Ben's
Coconut Lemongrass Rice Bowl
Kashi
Basmati Rice, Coconut, Chili & Lemongrass
Royal
Coconut Lemongrass Chicken with Rice Bowl
Open Nature
Coconut, Chilli And Lemongrass Basmati Rice
Tilda
Chicken, Coconut Lemongrass
President's Choice Blue Menu
Thai Lemongrass Rice
Lunch, Vegetarian
Basmati Rice Infused with Coconut, Chilli & Lemongrass
Worldwide Foods
Thai Lime Rice, Coconut Lime & Lemongrass, Organic
Tasty Bite
Coconut Lemongrass with Chicken
Artisan Bistro
Lemongrass Brown Jasmine Rice
Super Lucky Elephant
Lemongrass Chicken with Rice
Beetnik
Spicy Lemongrass Fried Rice
Main Course, Spicy and aromatic
Lemongrass & Coconut Nectar Organic Coconut Chips
Mike's
Quinoa Blend, Coconut Chili Lemongrass
Earthly Grains
Fusion Coconut, Pineapple & Lemongrass Juice
Alpro
Herbal Sparkling Water, Lemongrass Coconut
Aura Bora
Snapper With Coconut-Lemongrass Sauce
Doolittles Restaurants
Lemongrass Chicken With Jasmine Rice
Signature Select
Rice Bowl, Beef with Lemongrass
Signature Select
Jain Spicy Lemongrass Fried Rice
Main, Spicy, rich in flavor
Vegan Spicy Lemongrass Fried Rice
Main, Spicy
Lemongrass Flavored Tofu Fried Rice
Lunch, Vegetarian
Lemongrass Coconut Rice Nutrients FAQs
Nutrients
- Vitamin C:Lemongrass Coconut Rice has 20 mg of Vitamin C.
- Lemongrass Coconut Rice has 180mg of Calcium.
- Lemongrass Coconut Rice has 500mg of Sodium, Na.
- Lemongrass Coconut Rice has 300mg of Potassium, K.
- Lemongrass Coconut Rice has 4mg of Iron.
What is the calorie content of Lemongrass Coconut Rice?
A typical serving 1 bowl (250 grams) of Lemongrass Coconut Rice contains approximately 300 calories.
You can check the exact calorie content by logging Lemongrass Coconut Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemongrass Coconut Rice have?
The amount of fat in Lemongrass Coconut Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Lemongrass Coconut Rice contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemongrass Coconut Rice have?
The protein content in Lemongrass Coconut Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Lemongrass Coconut Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lemongrass Coconut Rice, Download Nutribit app for healthier you!
How much sugar does a Lemongrass Coconut Rice have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemongrass Coconut Rice.
How Much carbohydrates (carbs) is in Lemongrass Coconut Rice?
The amount of carbohydrates (carbs) in Lemongrass Coconut Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemongrass Coconut Rice.
How Much Fiber is in Lemongrass Coconut Rice?
Lemongrass Coconut Rice contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemongrass Coconut Rice for healthier you!
What vitamins and minerals are in a Lemongrass Coconut Rice?
Vitamins in Lemongrass Coconut Rice:
Lemongrass Coconut Rice contains following minerals:
General
Does Lemongrass Coconut Rice contain caffeine?
Lemongrass Coconut Rice does not contain any caffeine.
Does Lemongrass Coconut Rice contain alcohol?
Lemongrass Coconut Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemongrass Coconut Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemongrass Coconut Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemongrass Coconut Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemongrass Coconut Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemongrass Coconut Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemongrass Coconut Rice for free?
Yes! Since Lemongrass Coconut Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemongrass Coconut Rice with water tracking feature?
Nutribit automatically calculates the water content of Lemongrass Coconut Rice and adds it to your daily hydration log. Simply log Lemongrass Coconut Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemongrass Coconut Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemongrass Coconut Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemongrass Coconut Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemongrass Coconut Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemongrass Coconut Rice
Calcium in Lemongrass Coconut Rice supports bone health.
Calcium in Lemongrass Coconut Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemongrass Coconut Rice supports muscle function.
Calcium in Lemongrass Coconut Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemongrass Coconut Rice supports heart health.
Calcium in Lemongrass Coconut Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemongrass Coconut Rice supports nerve transmission.
Calcium in Lemongrass Coconut Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemongrass Coconut Rice supports blood clotting.
Calcium in Lemongrass Coconut Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemongrass Coconut Rice supports hormonal secretion.
Calcium in Lemongrass Coconut Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemongrass Coconut Rice supports weight management.
Calcium in Lemongrass Coconut Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemongrass Coconut Rice supports dental health.
Calcium in Lemongrass Coconut Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemongrass Coconut Rice supports blood pressure regulation.
Calcium in Lemongrass Coconut Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lemongrass Coconut Rice supports fluid balance.
Maintains Fluid Balance in Lemongrass Coconut Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemongrass Coconut Rice supports nerve function.
Supports Nerve Function in Lemongrass Coconut Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemongrass Coconut Rice helps regulate blood pressure.
Regulates Blood Pressure in Lemongrass Coconut Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemongrass Coconut Rice supports muscle function.
Aids Muscle Function in Lemongrass Coconut Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemongrass Coconut Rice aids nutrient absorption.
Improves Nutrient Absorption in Lemongrass Coconut Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemongrass Coconut Rice helps balance pH levels.
Balances pH Levels in Lemongrass Coconut Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemongrass Coconut Rice supports bone health.
Supports Bone Health in Lemongrass Coconut Rice helps retain calcium and prevent the loss of bone density over time.
Iodine in Lemongrass Coconut Rice supports thyroid health.
Thyroid Health in Lemongrass Coconut Rice is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Lemongrass Coconut Rice supports cognitive function.
Cognitive Function in Lemongrass Coconut Rice helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Lemongrass Coconut Rice strengthens the immune system.
Immune System Support in Lemongrass Coconut Rice helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Lemongrass Coconut Rice supports hormonal balance.
Hormonal Balance in Lemongrass Coconut Rice helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Lemongrass Coconut Rice supports skin health.
Skin Health in Lemongrass Coconut Rice is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Lemongrass Coconut Rice supports detoxification.
Detoxification in Lemongrass Coconut Rice assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Lemongrass Coconut Rice supports fetal development.
Fetal Development in Lemongrass Coconut Rice is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Lemongrass Coconut Rice helps regulate metabolism.
Metabolism Regulation in Lemongrass Coconut Rice ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Lemongrass Coconut Rice promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Lemongrass Coconut Rice is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Lemongrass Coconut Rice boosts immune system
Boosts Immune System in Lemongrass Coconut Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lemongrass Coconut Rice promotes wound healing
Promotes Wound Healing in Lemongrass Coconut Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lemongrass Coconut Rice supports growth and development
Supports Growth and Development in Lemongrass Coconut Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lemongrass Coconut Rice improves skin health
Improves Skin Health in Lemongrass Coconut Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lemongrass Coconut Rice enhances brain function
Enhances Brain Function in Lemongrass Coconut Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lemongrass Coconut Rice regulates hormonal balance
Regulates Hormonal Balance in Lemongrass Coconut Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lemongrass Coconut Rice supports healthy vision
Supports Healthy Vision in Lemongrass Coconut Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lemongrass Coconut Rice improves digestive health
Improves Digestive Health in Lemongrass Coconut Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lemongrass Coconut Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lemongrass Coconut Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lemongrass Coconut Rice reduces inflammation
Reduces Inflammation in Lemongrass Coconut Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Lemongrass Coconut Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.